Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Wellness

Events for September 7, 2025

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Mindfulness & Meditation 101 Workshop

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Slow down and reconnect with yourself in this 90-minute introduction to mindfulness & meditation. Through gentle movement, breathwork & guided meditations, you'll learn simple techniques to calm the mind and...

$30

Full Moon Cacao Ceremony at Bossed Beauty & Wellness

Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon

Join me on Sunday, September 7 | 7–9 pm for an evening of presence, intention, and connection. We’ll gather at: ????Bossed Beauty & Wellness — 33 Ofallon Square, O’Fallon, MO...

$55