Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

PRIDE Sculpt

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Let your PRIDE show with LGBTQ+ anthems 6/20 1pm Sculpt w/Jerel. Strengthen Yourself. Y6 Sculpt & Flow classes as the perfect blend of yoga and weight training in a warm...

$30

FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

Summer Solstice Yin Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Celebrate the Summer Solstice, the triumph of light over dark, and the day the sun takes the longest path. This unique class combines a relaxing Yin practice with Pranayama to...

$18

Yoga + Kittens

Brick City Yoga 2758 Wyoming Street, St. Louis

Get ready for an adorable, chaotic, and ridiculously fun yoga class! Expect to stretch, breathe, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces on your toes. What You’re Signing Up For: ✔️ Yoga… kinda. Kittens have no respect for personal space. ✔️ Purr-fect distractions that may or may...

$30

FREE Sunset Yoga: SOULSTICE & International Day of Yoga

Featured
SLUH Soccer Field 1114 East Road, St. Louis

FREE sunset yoga! Celebrate the summer solstice + international day at SOULSTICE - a gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga, community, and good vibes all around. Let...

Free

108 Sun Salutations at Maryland Plaza

Maryland Plaza St. Louis, MO

Join us on the longest day of the year as we move together through 108 sun salutations under the setting sun in Maryland Plaza around the fountain. This powerful tradition honors the shift in season—a chance to clear, energize, and align with the light. We’ll breathe, sweat, and flow with purpose, surrounded by community and...

$25

Sound Healing Meditation

Blue Sky Yoga 3525 Watson Road, St Louis

The healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...

$50

Summer Solstice Yoga Celebration

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Join us in celebrating the radiant energy of the Summer Solstice. The longest day of the year is a powerful moment of renewal, expansion, & gratitude. This special all-levels Vinyasa flow will honor the sun’s vitality through mindful movement, breathwork, and intention setting. We'll flow through heart-opening sequences, energizing sun salutations, & grounding poses to...

$20