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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga and Mimosas- See details for more info! Join us for Yoga and Mimosas at you favorite local brewery! Friendship Brewing Company has been making an impact and building lasting relationships within the Wentzville community since 2016. Now it’s time to extend that same energy to the newer Flint Hill location! Keep the vibes high,...
Join their Holiday Retreat on Sunday, November 2 at Faust Park for an afternoon designed to slow you down before the holiday rush: 🧘♀️ Flow, meditation + sound bowls led by @debby_yogogirls and danielletridenti (Lifetime Frontenac) 💚 Cannabis microdosing education + samples available (optional) ☕ Complimentary gourmet hot chocolate bar with all the toppings 🛍️...
Step into a deeply restorative sound journey designed to clear, balance, and reset your energy field — your aura. Using the precision of tuning forks along with the soothing sounds...
FLOW 🌕 then let it go - new Fall dates have been added! Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with...
FLOW 🌕 then let it go - new Fall dates have been added! Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with...