Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for December 21, 2025

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Hiking + Yoga in the Park @ Brommelsiek Park

Broemmelsiek Park 1795 Highway Dd, Defiance

Last one of the season!  Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga...

$25.02

LETTING GO : A HEALING HOLIDAY FLOW

The KRe8 Place 2035 Washington Ave, St. Louis

END THE YEAR IN ALIGNMENT, NOT PRESSURE As the year comes to a close, it’s time to breathe, release, and realign. Letting Go: A Healing Holiday Flow is a candlelit Pilates...

$25

Restorative Yoga & Nidra: Harmonious Holidays

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...

$18

Winter Solstice Sound Journey

Joy of Yoga 8918 Manchester Rd, St. Louis

Slow Down, Reconnect, and Renew This Winter Discover a fresh perspective on the season with a deeply restorative yoga practice, soothing guided meditation, and the healing vibrations of singing bowls....

$25
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Women’s Winter Solstice: Candlelit Yin Yoga + Guided Soul Journey

Broemmelsiek Park 1795 Highway Dd, Defiance

A Sacred Winter Solstice evening of candlelit Yin Yoga, Sound Bowls & Guided Meditation to reflect, reset, and awaken the light within. Women's Winter Solstice Candlelit Yin Yoga + Guided...

$77