Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Walk and Talk! @ Tower Grove Park

Tower Grove Park 4257 Northeast Drive, St. Louis

Get ready for some holiday cheer! ✨ This month we’re taking an evening stroll through Candy Cane Lane along with the a cookie exchange on December 14th. 🍪🎄 Then we’ll...

Free

FREE Steady & Focused Flow

Joy of Yoga 8918 Manchester Rd, St. Louis

This medium-paced class blends focused breathwork with alignment-based strength building. Expect steady holds, heat-building sequences, and a challenging yet accessible rhythm that cultivates both power and presence.

Free

Mini + Me: Holiday Edition

Moonbird Yoga, Breese, IL 189 N Main St, Breese

🎄Jingle all the way to the mat! ✨ Make your little OMie’s holiday extra merry and bright with this festive yoga class that's peppermint-packed with seasonal fun. Your little OMies...

$24

Acupuncture & Sound Healing

Featured
Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

$45

Hot Stone Savasana

Joy of Yoga 8918 Manchester Rd, St. Louis

Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...

$35