Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for July 16, 2026

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Yoga & Mimosas at Cottle Village

Cottle Village 6470 State Route N, Cottleville

Flow into the weekend with yoga and mimosas at Cottle Village, Thursday 7/16 at 10 AM—let’s chill and sip! Yoga & Mimosas at Cottle Village Join us on Thursday, July 16 @ 10:00 for a chill morning of yoga followed by refreshing mimosas/mocktail! It's a perfect way to unwind, stretch out, and sip some bubbly...

$25.29

FREE Open Level Flow

Joy of Yoga 8918 Manchester Rd, St. Louis

This playful flow class links conscious breath with mindful movement to support strength, flexibility, balance, and self-awareness. Expect an uplifting, empowering practice with a little challenge, plenty of encouragement, and space to move in a way that feels good in your body. Modifications are offered for all experience levels.

Free

FREE Gentle + Functional Movement

Joy of Yoga 8918 Manchester Rd, St. Louis

This approachable yoga class is for anyone who wants to move with more ease, strength, and confidence. Through gentle yoga, functional movement, mindful stretching, and simple strengthening practices, you’ll support mobility, balance, flexibility, and body awareness in a way that feels steady and sustainable. All bodies and experience levels are welcome.

Free