Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Basic Vinyasa Yoga + Guided Meditation

    St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United States

    Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

    Free

  • Spooky Sculpt Pt. 1

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and...

    $30

  • Reiki & Restore

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. Through postures that support the sacral and...

    $30

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Yoga in Pink: Fundraising for Breast Cancer

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 45 Minutes Temperature: Heated to 90+ degrees Class Info: P!nK Playlist to our power vinyasa class inspired...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppy Yoga at Hexagon Alley with Sarah’s Yoga Studio

    Hexagon Alley 111 South 9th Street, #10, Columbia, MO, United States

    Part yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies!   Relax and Unwind...

    $31.72

  • Goat Yoga at Alton Farmers Market

    501 Landmarks Blvd 501 Landmarks Boulevard, Alton, IL, United States

    No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy Check an item off your bucket list with goat yoga of southern IL at the Alton farmers market . Step out of your comfort zone and relax, laugh,...

    $39.19

  • Yoga Flow at Florentin

    Yoga Flow at Florentin
    Florentin 5090 Delmar Blvd, St. Louis, MO, United States

    We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to...

    $15

  • Halloween Yoga Flow + Bloody Mimosas

    Featured
    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    Witch, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage. This 60-minute vinyasa flow is designed to help you release stuck energy, step into the shadows, and move through emotional blocks to reconnect with your inner wisdom. Expect a witchy playlist, good vibes, dynamic movement,...

    $20

  • Yoga in Pink: Fundraising for Breast Cancer

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 60 Minutes Temperature: Heated to 90+ degrees Class Info: Pink Floyd Playlist to our power vinyasa class inspired by the Journey Into Power sequence, designed to get you moving, breathing and out of your head. Donations to local breast cancer charity encouraged: https://secure.givelively.org/donate/gateway-to-hope/ashton-clote

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Buti Yoga Pop Up at Prana Yoga

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Cats on Mats: Yoga & Kitten Cuddles for a Cause

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FREE Box + Yoga Flow Class at Saint Louis Boxing Club

    Saint Louis Boxing Club 3515 South Big Bend Boulevard, St. Louis, MO, United States

    Ready to punch it out and power up? 💥 Join us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM! It’s your...

    Free

  • Healing Breathwork for Balance & Harmony

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    This guided breathwork session is designed to help you release tension, restore inner calm, and reconnect with your natural balance. Through a 2 part active breathing practice, you will ground...

    $22