Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga experience for all levels — no experience necessary. 🚪 Doors open: 6:00 PM    We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...

    $16

  • FREE Chair Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

    $15

  • Sunset Yoga with Yoga Six

    Sunset Yoga with Yoga Six
    Centene Community Ice Center 750 Casino Center Dr, Maryland Heights, MO, United States

    It's going to be a Hot Yoga Summer at Saint Louis Music Park! Join Yoga Six in the Music Park for Sunset Yoga on select days all summer long. Whether you're a seasoned yogi or just here for the good vibes, this hour-long class will help you unwind and recharge.   What to bring: Yoga mat,...

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • FREE Farmers Market Yoga at New Baden

    FREE Farmers Market Yoga at New Baden
    New Baden Market Center 450 W Hanover St, New Baden, MO, United States

    🌙🐦‍⬛ New Baden…we’re bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmer’s Market - where breath, movement, and community gather in the same wide-open space. Sun on your skin, grass beneath your feet, and a practice that...

    Free

  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

    Free

  • Drum Circle & Meditation

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Call of the Hummingbird: A Drum Circle for Small Acts, Big Impact with Aria There is a story of a hummingbird flying back and forth, bravely carrying drops of water...

    $25

  • Sound Bath at Sumits Hot Yoga

    Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United States

    Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of Crystal Tones singing bowls, rain pillar, drums,and chimes wash over you. Experience deep relaxation, stress relief, and a sense of inner peace as you surrender...

    $30

  • Soundbath: a Sound Journey

    Hello Juice & Smoothie 1000 South Newstead Avenue, St. Louis, MO, United States

    crystal singing bowl and gong bath experience Soundbath: a Sound Journey by Steve Coleman of Sound Journeys by Steve. Join us for a relaxing soundbath experience at Hello Juice &...

    $30

  • Yoga Flow: Pop Princess Themed

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Sprinkle in some Espresso energy, add a little 7 rings devotion to the flow, and burst your heart open like Good Luck, Babe! 🎶 Yeah, it’s that kind of pop...

    $24

  • Blue Full Moon Yoga, Meditation & Reiki Drumming

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Under the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...

    $16

  • Rooftop Yoga with Urban Harvest STL

    Sally's Rooftop Garden & Terrace 3224 Locust Street, St Louis, MO, United States

    UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class. Classes will be 45 minutes long and held every...

    $10

  • Spring Day Yoga Retreat

    Sunflower Hill Farm 245 Terry Rd, Augusta, MO, United States

    A full-day immersive retreat to reconnect, move, and restore. THE EXPERIENCE • Four guided yoga practices (45 minutes each) • Community connection & reflection • Outdoor time & book discussion...

    $250