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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
We are so excited to collab with @hellojuicestl for our Yoga in the park series this summer. 🌳🌸 Join @fittishwino alternating Sundays 10:45-11:45am at Chouteau Park. Bring a mat &...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...
The practice may end at the final namaste, but we’re pretty fond of lingering a little longer. That’s where our friends at @mokkaboncoffee come in. Join us after select classes at the...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
Join us for a 30 minute pilates inspired workout followed by open play Pickleball! A chance to meet some new people, connect and move. Bring your own yoga mat + pickleball paddles/ball. Will be hosting every Tuesday evening through the Fall.
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming...
The summer nights are long, and Wednesday just got a little more magical. Join Andi for a special summer series. Midsummer's Night Flow is a one-hour gentle flow designed to...
Flow into the weekend with yoga and mimosas at Cottle Village, Thursday 7/16 at 10 AM—let’s chill and sip! Yoga & Mimosas at Cottle Village Join us on Thursday, July...
It's been a long time coming, but it's finally here. ✨ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...
This playful flow class links conscious breath with mindful movement to support strength, flexibility, balance, and self-awareness. Expect an uplifting, empowering practice with a little challenge, plenty of encouragement, and...