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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare...
#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new, and end with mimosas or coffee brews. Mat meets patio. Breath meets sunlight. Movement eases you in, then lingers. A little meditation. A steady, feel-good...
SUMMER SOLSTICE: the 108 celebrate the summer solstice on the mat with us. 3 teachers. 9 rounds of 12 sun salutations, with a break in between each round. join us......
Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training,...
Sessions combine yoga with these sweet animals to achieve an unexpected experience. Goat Yoga in Boonville, MO (just minutes from Columbia, MO)!Part Yoga, Part Animal Assisted Therapy. Take part in...
An intentional practice for curious bodies. ✨ This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
Mark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one to move, bond, stretch, sway, and settle in together - baby noises, snack breaks, and all. Designed for the postpartum chapter and beyond, these sessions...
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
It's going to be a Hot Yoga Summer at Saint Louis Music Park! Join Yoga Six in the Music Park for Sunset Yoga on select days all summer long. Whether you're a seasoned yogi or just here for the good vibes, this hour-long class will help you unwind and recharge. What to bring: Yoga mat,...
STRENGTH + POWER YOGA + HAPPY HOUR a dynamic & energizing power flow that builds strength, endurance, flexibility & focus. it's intentional movement, strong sequencing, core engagement & the kind of challenge that leaves you feeling grounded, powerful & clear-headed. followed by a chance to gather with WARRIOR WON COMMUNITY for no-shower happy hour.