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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Summer 2025 Yoga Schedule: June 2 - 7pm - Sunset SUP...
Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not required, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel...
Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Join us for a heartwarming and fun-filled experience in our Mini & Me Yoga class! This class is designed for parents and children to connect, play, and grow together through mindful movement, breathwork, and interactive activities. Guided by soothing stories, uplifting songs, and creative play, you and your little one will explore yoga poses and...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Outdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees,...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
‼️ATTN: parents‼️ Select Wild Wednesdays are about to get even wilder ⬇️ No sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 - 12. Class themes + details will be posted to socials weekly ????...
This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
FREE OUTDOOR YOGA hosted by YogaSix St. Louis! Bring your mat + your friends for an all-levels flow! FREE ALL-LEVELS CLASS! Reminders: - Bring your own mat/towel/water - Class will be held in the grassy courtyard space by the courtyard/fountain. - NO NEED TO CHECK IN AT THE STUDIO. Meet down by the fountain 15...
SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...
Yoga & Martinis on The Rooftop of The Q on Main St Join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Sunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
☀️ Gather with us OM the grass at the beak...er, wait...we mean break of dawn for an outdoor sunRISE Grounding Flow. Breese summer mornings are about to be even breezier...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings,...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...