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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Come join us for a fun-filled Sunday Funday Dog Yoga session at Third Wheel Brewing in St Peters - perfect for stretching & snuggling. ✌️ Fundraiser Event for Dogs on...
In this workshop Angie will introduce the ELDOA method in detail and the ways it informs and combines with a yoga practice. What are ELDOA Exercises? ELDOA (Étirements Longitudinaux avec Decoaptation Ostéo Articulaire), or more easily translated to Longitudinal Osteo-Articular Decoaptation Stretching, is a revolutionary technique created by World renowned Osteopath Dr. Guy VOYER. This...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...
Get ready to flow to your favorite boy band hits! Join Andi for a playful, all-levels Vinyasa class set to the sounds of NSYNC, Backstreet Boys, New Kids on the...
FALL into your practice and RESTORE yourself. Sunday nights just got a whole lot more mindful. Find stillness - on your mat and in your soul - and press the...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...
Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Join us on September 30th from 6:00 to 7:30 p.m at DOPE for a deeply restorative Sound Healing Journey with the incredibly talented Aria Thomé! Sound healing is an ancient therapeutic...
At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
NOTE: THIS EVENT WILL BE HELD AT L311 Wine House and Beer Garden in St. Peters, MO. NOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN IN ST PETERS, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
Sunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15