Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for upates on location - indoor...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....
Join Derrick Walker and Andrea Cox for their 3rd Ride & Flow on February 25th, Celebrating Black History Month with powerful energy and movement! ????????✨ This special session will feature...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...
All levels yoga class. BYO mat. Pay what you can, cash or venmo. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next...
Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration...
Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for upates on location - indoor...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....