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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
This class will take you on a journey this full moon through breath, healing vibrations and deep restoration. We will open the body through gentle movements and supported postures, use...
At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...
Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Uplevel your downward-facing dog alongside fluffy four-legged friends. This donation-based event partners with and benefits CHAMP Assistance Dogs to support their work in our community. Two therapy dogs trained through...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Perch, Glide and Nestle into March with Debby Siegel & Bruce Drake and their unique healing offering. Through this meditative, slow, subtle body-enhancing sound bath & gentle movement practice including...
Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness, this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the serene beauty of marine life. Doors open 30 minutes prior to class time. What to Bring: Your yoga mat and a sense of calm Who: Ages 16+...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and...
Join Vuori Plaza Frontenac for a private shopping event on March 8th. Join us at Vuori Plaza Frontenac for a private shopping event held exclusively for YogaSix on Sunday, March...