Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Yoga Classes All Day Monday – March

    Featured
    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    This March at YogaSix St Louis, we’re celebrating Mindful March—a time to slow down, breathe deeply, and stay committed to your practice. Whether you started strong in January or are just getting back on your mat, this month is all about mindfulness, connection, and progress. It’s the perfect time to reset, reconnect, and deepen your...

    Free
  • people practicing yoga in a group yoga class

    Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...

    $15

  • FREE Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

    Free

  • FREE Yoga at the Library

    St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free
  • Two girls meditating on yoga mats under sunlight, dressed in sportswear.

    QOYA Class – Yoga Meets Ecstatic Dance

    Featured
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Qoya is an energizing structured movement class based on the idea that through movement we remember our essence is wise, wild and free. Wise, wild and free also draw reference...

    $25

  • FREE Alien Yoga for Kids with Healthy Life Nation

    St Louis County Library, Meramec Valley Branch 1501 San Simeon Way, Fenton, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...

    Free
  • A woman and two children doing yoga in neutral-colored clothing with a light and calming background

    FREE Family Yoga Flow Class

    Featured
    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Family Yoga Class! Fun for all ages (minimum of 6 years old). A parent or guardian must attend with anyone under 18 yrs old. Fun yoga class thats fun for...

    Free

  • Acupuncture + Soundbath & Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join us for an hour of deep relaxation with simultaneous acupuncture from Dr. Becca Blake, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls...

    $45

  • FREE Yoga for Stress Relief

    St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

    Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free

  • Sound Journeys with Steve Coleman

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    Bathe in the healing vibrations of sound with Steve Coleman Vibrational Sound Medicine Crystal Singing Bowl Sound Bath with Gong Bring your own Yoga mat Prana will provide blankets Sign...

    $25.00

  • FREE Beginner Yoga

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • FREE Empowered Flow 45 – Community Class

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Duration: 45 Minutes Temperature: Not heated Class Info: Empowered Flow is the perfect bridge between beginner-friendly movement and dynamic vinyasa flow. This all-levels class focuses on building strength, stability, and breath awareness while offering accessible variations for newer students and deeper challenges for experienced yogis. What to Expect: Series of poses that flow from one to the next...

    Free