Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Yoga at the Library

    O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United States

    Join us for free yoga at the library.

    Free

  • FREE Chair Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free

  • Buti Yoga Class

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    It's been a long time coming, but it's finally here. ✨ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...

    $24

  • Moonlit Witch Yoga at Lafayette Park

    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    join the YS coven for a very witchy gentle vinyasa practice @lafayetteparkstl 🪄 6:30 pm thurs oct 23 🔮 60 min all levels yoga practice 🌙 moonlit with led candles provided 🧪 byo mat 🧹 $15 drop-in 🐈‍⬛ meet near the boat house (near Park & Mississippi) 🧙‍♀️ sign up now at yogispicestl.com

    $15
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15

  • Spooky Sculpt Pt. 2

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and...

    $30

  • Sunset Goat Yoga at Lucky Dog Farm – Wentzville, MO

    Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...

    $42.50

  • Yoga + Kittens Benefitting Tenth Life

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Plan the PURR-fect night in October! This all-levels yoga class invites you to flow, stretch, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether you’re new to yoga or a seasoned practitioner you’ll enjoy a playful, heartwarming session surrounded by feline friends. A portion of proceeds will be donated to Tenth Life Cat...

  • Spooky BUTI

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Y6 Power classes are strength-building, full-body sessions designed to enhance focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the...

    $30

  • The Light Within: A Journey to the True Self

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    💡 Awaken the light within. Discovering your TRUE SELF isn't as easy as flipping a light switch on the wall, but with the help of our special guest, Selena J., the illumination process is closer to that than you might think. ✨ Friday, October 24 at 7:00pm You're invited to tune your energy to the...

    $44

  • Barre3 St Charles Breast Cancer Awareness Weekend

    Featured Breast Cancer Awareness Barre Weekend
    Barre3, St. Charles 333 1st Capitol Dr, St Charles, MO, United States

    Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! 💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation. 🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. 🍪 Grandma...

    $20

  • Barre3 St Charles Breast Cancer Awareness Weekend

    Featured Breast Cancer Awareness Barre Weekend
    Barre3, St. Charles 333 1st Capitol Dr, St Charles, MO, United States

    Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! 💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation. 🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. 🍪 Grandma...

    $20

  • Cardio & Sculpting Class: For Breast Cancer

    Jazzercise, Shrewsbury 5200 Shrewsbury Ave, St. Louis, MO, United States

    🎀Its time to PINK OUT!🎀 JAZZERCISE ST LOUIS SHREWSBURY October 25, 8:30 - 9:45am 💪 What’s Happening: An extended Cardio & Sculpting Class featuring your Jazzercise Shrewsbury instructor team –...

    $5

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Wellness Event – Yoga + Strength, Contrast Therapy, Smoothies & More!

    Featured
    Adventure Unknown 1505 Fenpark Dr, Fenton, MO, United States

    9a Yoga Flow + Breathwork with Ashley Kumar    Move, breathe, and reset. We’ll start with a gentle, Yoga flow to open the body, then drop into guided breath work to train your nervous system to relax. Ashley will teach evidence-based techniques so you can use your breath as daily medicine for stress, sleep, and...

    $50

  • Yoga Flow at Florentin

    Yoga Flow at Florentin
    Florentin 5090 Delmar Blvd, St. Louis, MO, United States

    We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to...

    $15

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Haunted Hips & Twisted Tales

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Step into the shadows this October with a yoga practice designed to unlock what’s haunting you from within. In this deep, atmospheric class, we’ll journey through slow-flowing movement, eerie stillness,...

    $20

  • High Yoga Hike @ Castlewood State Park

    Featured
    Castlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United States

    Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed to deepen your connection with nature while nurturing your body and mind. What is Forest Bathing? Originating from Japan's practice of "Shinrin-yoku," forest bathing is...

    $15