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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for a free 45min yoga class hosted by our friends at Schlafly Tap Room in partnership with the Saint Louis Area Foodbank. Registration is required along with a...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
One small step for January, one giant leap for Tuesday nights. Lauren K. is bringing Bounce to Tuesday nights. It's a limited-edition series designed to move energy, lift spirits, and remind your body that joy counts as a practice. 🌟Tuesdays at 7:00pm January 6, 13, 20, 27 This series won’t last forever. If you want...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Have you been curious about Reiki? Maybe you’ve received it during one of our sound healing sessions and wondered what just happened—or heard others at the studio talking about Reiki...
YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this...
𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
FREE Community Class! Yoga in the Dark! Duration: 45 Minutes Temperature: Heated to 80F Join us for a special warm Beats N Flow Power class held in complete darkness! This class is meant to challenge you in different ways and invites you to move with pure presence.
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class, offering them valuable hands-on experience while sharing their unique voice, perspective, and style. This class is...
Roll out your mat, stretch it out, and soak up all the kitten cuteness! This all-levels yoga class features playful, adoptable kittens from the APA, the purrfect partners for your practice. After class, unwind with a complimentary Tito’s cocktail or mocktail and mingle with fellow cat lovers. Every attendee will receive a special gift, and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Breathe, Move, & Restore Together Join Us for a Powerful Community Wellness Event A day of connection, breath, movement, and renewal. Dr. Ashley Kumar, Physical Therapist and Breath Specialist will...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
All levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Stretch, sip, and chill with Yoga & Wine at Wine Garden in St Charles, Jan 10 at 10 AM~ All Good Vibes! ✌️♥️ Yoga & Wine ~ Wine Garden in St Charles Get ready to stretch, sip, and smile! Join us on Jan 10 @ 10:00 for a fun, an all levels yoga session followed...
Cannabis Infusion: Begin your journey with 10–15 minutes of relaxation. Guests will select their preferred cannabis option (edible, smokeable, or drinkable), available for purchase directly from the venue to start their relaxation experience. Yoga Session: Transition into a 50-minute yoga class, where you'll engage in a full-body stretch and gentle tension release. This guided practice...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...