Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • Relax & Renew Soundbath

    Featured Relax & Renew Soundbath
    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Take a pause from the noise of everyday life and give your nervous system space to reset. This Relax & Renew Soundbath is a deeply restorative experience designed to help your body unwind, quiet the mind, and restore balance through the power of sound and stillness. As you lie comfortably, you’ll be guided through a...

    $30

  • HOT Core Pop-Up

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and...

    $30
  • large group doing goddess pose at outdoor yoga by a lake with a fountain

    Grand Basin Yoga in Forest Park

    Sacred Wisdom Yoga with Dianna Lucas
    Forest Park, Grand Basin

    Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...

    $15
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15

  • Mocktails & Movement

    The Dreamer's Loft 2710 Lafayette Ave, St. Louis, MO, United States

    Mocktails & Mindfulness is a bi-monthly soul-care experience designed for heart-centered humans who crave intentional pause in a world that asks them to hustle. Each gathering blends: A themed guided mindfulness session Seasonal, handcrafted mocktails Reflection/journal prompts A small, curated vendor moment (depending on the month) Every event is different, but rooted in rhythm, season, and...

    $35

  • Hoppy Hour/Bunny Yoga at Dolly’s Dream

    Dolly's Dream Store Rabbit Rescue 508 South 5th Street, Saint Charles, MO, United States

    Hop into relaxation with bunny snuggles and yoga vibes Friday, May 15 at Dolly’s Dream Rabbit Rescue in St Charles! Hoppy Hour/Bunny Yoga Join us Friday, May 15 @6:00 for...

    $25.02

  • Flow, Laugh, Fly: 90-min Master Class with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    This fun and empowering intermediate Vinyasa class is designed to build strength, boost confidence, and leave you feeling energized. We’ll move through a strong, steady flow that challenges your body and helps you connect with your breath. Expect a mix of standing poses, balances, and core work, with options to explore deeper variations. This class...

    $44

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18

  • Disco Themed – Yoga Flow Pop-Up

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Friday night, but make it a vibe. Studio BCY is your all-levels flow set to disco beats, low lights, and just enough sparkle to remind you that movement can be a party. Expect a feel-good sequence that builds heat, invites play, and lets you move how you want—whether that’s strong and sweaty or slow and...

    $20

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on May 16th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 5/16. Led by YogaSix, enjoy a low-intensity yoga...

    Free

  • Yoga & UnWINEd at The Wine Garden

    The Wine Garden 1219 South Main Street, Saint Charles, MO, United States

    Stretch, sip, and chill with yoga and wine at Gorgeous The Wine Garden in st Charles. Your ticket includes a yoga session & house wine. Yoga & UnWINEd When: Saturday,...

    $25.02

  • Family Yoga @ Grand Glaize Branch

    St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United States

    Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.

    Free

  • Flow, Laugh, Fly: Arm Balance Workshop with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Join Bradshaw for an introduction to arm balances, where you'll explore foundational poses that build strength, balance, and focus. This workshop will guide you through key techniques for engaging your...

    $84

  • Intro to Kundalini Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    In this workshop, led by Kundalini Yoga Teacher Ashaleah (Dev Shabad Kaur), you will learn more about Kundalini Yoga and what to expect when you go to a typical Kundalini...

    $35