Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Get your stretch on at Cats N' Mats Yoga Night at Tenth Life Cat Rescue! As you may know, anywhere from three to twenty cats and kittens reside at Tenth...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
30-minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather....
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming...
We’re taking it outside for a FREE all-levels Flow practice - mat meets grass, breath meets evening air, and practice settles right into the heart of the community, The Market...
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Step into a calm, spacious, and deeply nurturing practice designed to soothe both body and mind. This Yin-inspired class invites you to slow down and melt into gentle, long-held postures...
Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: 30 minute Sculpt w/ Kate Buer 30 minute yoga...
Step into a serene sound immersion experience with Della, designed to honor the fresh energy of spring. As you settle into a comfortable, restful position, you’ll be gently enveloped in...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare...
Join us for a Brick City Open House: Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning at the studio. We’ll also have special class pack promos + sales available during the event. Please register for class in advance by selecting the...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of rabbits. During bunny yoga sessions, participants are able to practice yoga while adorable rabbits roam around, play, and sometimes even join in on the...
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in. Please note: outside cannabis is not permitted, just as...
Join us for a Brick City Open House: Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning at the studio. We’ll also have special class pack promos + sales available during the event. Please register for class in advance by selecting the...