Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Beginner Yoga

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • FREE Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

    Free

  • Four Seasons Rooftop Yoga

    Rooftop Yoga Series at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....

    $25
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...

    $11

  • FREE Yoga for Stress Relief

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Outdoor Yoga at Rockwell Beer Garden in Francis Park

    Outdoor Yoga at Rockwell Beer Garden
    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees, sky, and sun! ☀️ Each week, we’ll move, work on balance, soak up the sun, and breathe together.  Whether you’re brand new to yoga or...

    $15

  • FREE Yoga at the Library

    St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free

  • FREE Greenway Walk & Yoga

    Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United States

    Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz.

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15

  • YogaSix Day – Celebrate at YogaSix St. Charles

    Featured
    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Our Yearly Holiday, Y6 Day is June 6th! We will be offering free classes, discounted options for returning, a specialized Y6 class at 1pm, AND each class will have one FREE winner for a pass to the Workshop later that evening! 6-7:30pm Sound and Chakra Workshop w/Kaycee.

    Free

  • YogaSix Day – Celebrate with YogaSix STL

    Featured
    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    YogaSix Day is almost here — and we’re celebrating big! Join us on Friday, June 6 for a full day of FREE classes, good vibes, and community fun. Pop up juice bar from Juice by EJ from 9am-3pm! Whether you’re new to YogaSix or already obsessed, this is your day to celebrate with us. Reserve...

    Free

  • Paddleboard Yoga & Meditation at Boathouse

    Meditation & Vinyasa Yoga on Paddle Boards
    Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United States

    What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Details: Our goal with offering low cost yoga and meditation is...

    $5

  • The Y6 Six!

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Don’t miss our once-a-year signature class: The Y6 SIX. This energizing experience combines all six of our formats into one unforgettable flow. Whether you’re new to YogaSix or a seasoned yogi, this class is a celebration of movement, strength, and balance—the ultimate way to mark Y6 Day. 1pm w/Jerel  

    $30

  • Pilates & Yoga Fusion

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices - and expand your own - by challenging the strength of the whole body and...

    $18

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...

    Free

  • Restorative Sound & Chakra Worksho

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Join Kaycee on YogaSix Day, Friday 6/6 at 6pm for a 90min Restorative Sound and Chakra Experience. This workshop will be a little more explorative than her last one, with some guided meditation and chakra work as well as a sound bath

    $35