Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • 3-in-1 Round Robin Pilates Workshop

    Pilates + Yoga Studio St. Louis 2001 South Hanley Ste., Brentwood, MO, United States

    Take some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special,” as it’s lead by 3 instructors teaching on 3 different...

    $45

  • Public Self-Defense Seminar at Lyndell Institute

    515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United States

    Learn simple, practical, effective, powerful self-defense techniques. Discover the weapons of the mind, voice, and body. Empower yourself! In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense...

    $28.52

  • Life of a Showgirl: Yoga Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    QUESTION…? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD...

    $24

  • The Life of a Yoga Student: A TS12 Flow Pop-Up

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Step into your mat era. We’ll flow through movement, breath, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the...

    $30

  • FREE Pumpkins & Pilates at the Wildwood Farmers Market

    Featured
    221 Plaza Dr 221 Plaza Drive, Wildwood, MO, United States

    Join Club Pilates Chesterfield at the Wildwood Farmers Market for a special outdoor Mat Pilates class! Kick off your Saturday morning with a FREE outdoor Mat Pilates class hosted by...

    Free

  • Trek St. Louis | Saturday Road Ride – 40 Miles

    Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United States

    Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting! ‍

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

    $20

  • Goat Yoga at Chandler Hill Vineyard

    Chandler Hill Vineyards 596 Defiance Road, Defiance, MO, United States

    Take part in this unique and memorable experience. No yoga experience needed. Goat Yoga at Chandler Hill Vineyards in Defiance, MO! Part Yoga, Part Animal Assisted Therapy. Take part in...

    $42.31

  • FREE Stretch U Chesterfield 15th Anniversary Open House

    Featured
    Stretch U Chesterfield 1758 Clarkson Road, Chesterfield, MO, United States

    Celebrate 15 years of Stretch U with free stretches, food, drinks, raffles, special discounts & more! Don’t miss the fun! You're invited to help us celebrate Stretch U's 15th Anniversary...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Pre-Natal & Post-Natal – Yoga Classes

    Pre-Natal & Post-Natal – Yoga Classes
    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Let the nesting begin. Mamas-to-be and new mamas: our OG Bump Master Becca is expanding her Pre+Post-Natal yoga class offerings this Fall. With 4 chances to bump up your pelvic floor awareness and yoga game, you're gonna wanna get the whole bundle for $74. (Although you can choose to drop into each class for $24.)...

    $24

  • Goat Yoga in the Vineyard

    Chandler Hill Vineyards 596 Defiance Road, Defiance, MO, United States

    Part yoga and part animal assisted therapy, disconnect from your day to day stress in a unique and relaxing environment. (No yoga experience is needed to join us.) Try something...

    $35

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Full Moon: Sound Journey

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Dress in comforable clothing with layers and bring a yoga mat. The studio provides blocks, bolsters and blankets and you can feel free to bring anything that will make you...

    $30