Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Coffee Walk + Talk

    The Press Cafe 725 Kingsland Ave, University City, MO, United States

    Invite a mom friend and come find your village!

  • Laughter Yoga @ Roman Pavilion

    Featured Laughter Yoga @ Roman Pavilion
    Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United States

    Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...

    Free

  • Yoga + Kittens: A Benefit for Tenth Life Cat Rescue

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice...

    $30

  • FREE Strength & Endurance Workout with TruNorth

    FREE Community Workout
    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...

    Free

  • Bike Pace Club Pop-up Spin Class

    Featured
    Generation 3 Fitness 5900 North Lindbergh Boulevard, Hazelwood, MO, United States

    Ready to Spin⁉️ We are back with another Pop Up class! Available to purchase tickets 🎟️ link in bio ‼️ March 7th @ 9:30Am The Bike Pace Club is joining...

    $15

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FREE St. Louis Mom + Burn Boot Camp: Sweat + Social

    Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States

    We’re partnering again with Burn Boot Camp to host a complimentary private camp for the St. Louis Mom community. This event is a great opportunity to experience Burn Boot Camp in a...

    Free

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Gentle Yoga with Therapy Dogs

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Uplevel your downward-facing dog alongside fluffy four-legged friends. This donation-based event partners with and benefits CHAMP Assistance Dogs to support their work in our community. Two therapy dogs trained through...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Sound Bath – Glide & Ground

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Perch, Glide and Nestle into March with Debby Siegel & Bruce Drake and their unique healing offering. Through this meditative, slow, subtle body-enhancing sound bath & gentle movement practice including...

    $33

  • Flow with the FISH

    Yoga Flow with the Fish at The Aquarium
    St. Louis Aquarium 201 S 18th St, St. Louis, MO, United States

    Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

    $25

  • Bouquets + Pilates

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...

    $32