Tai chi @ Natural Bridge Branch
Practice tai chi to help manage stress. Part of the BJC Community Wellness Hub series. Adults. Registration recommended.
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St. Louis County Library, Natural Bridge Branch 7606 Natural Bridge Rd., St. Louis, MO, United States
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Women’s Pickleball Mixer
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesMonday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!
$10 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Strive 2 Fitness Walk in the Park
Forest Park at the East Visitor Parking lot 5595 Grand Dr, St. Louis, MO, United StatesGet ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!
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Lunchtime + Flow
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States🌙🐦⬛ New Moonbird Menu item just added. It’s time to take the long lunch you deserve - the rest of your day will flow accordingly. Gina is serving up vinyasa...
$24 -
Strive 2 Fitness Jump into Fitness
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United StatesYou can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
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Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
$11 -
Sky Fit – Trampoline Fitness Class
Sky Zone Fenton 631 Gravois Road, Fenton, United StatesEvery Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
$13 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Pickleball Newbie Night
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesCome mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...
$25 -
Relax & Renew Soundbath
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesTake a pause from the noise of everyday life and give your nervous system space to reset. This Relax & Renew Soundbath is a deeply restorative experience designed to help...
$30 -
Mom Walk & Park Hang @ Veterans Tribute Park
Veterans Tribute Park 1031 Kisker Rd, St. Charles, MO, United StatesApril is HERE and we have a few fun ways to get out, breathe, and connect with local mamas! 💛 🛝Mom Walk & Park Hang 📍 Veterans Tribute Park 🗓...
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Pickleball MIXED MIXER
Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United StatesJoin us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is designed for fun play with a social twist. A partner is not needed for this event. Join us for FUN, FRIENDSHIP & COMMUNITY.
$10 -
RestSMART: Mindfulness & Meditation Program
People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United StatesRestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
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SUPERWELL Sip & Sweat Experience
MT Fitness 1336 Strassner Drive, St. Louis, MO, United StatesA DJ, guided workout, cocktails and mocktails, healthy meals to go, giveaways and a social wellness experience all included with your ticket Join us for SUPERWELL Sip, Sweat & Social...
$17.85 -
Hula Hoop Core Strength @ Tiemeyer Park
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...
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Fleet Feet St Charles Running Club: Thursday Social Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
Free