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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...
Sam and Kaycee are at it again with another 90min Sculpt Marathon, for YogaSix Day on Saturday June 6th, 8-9:30am! Sign up ahead of time as this will fill FAST!...
Come out for some self care with The Tox, they will be offering 20 minute facial or abdomen sessions for $20 in the lobby, on Y6 Day! Sign up sheet...
Embrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
Join Dogtown Running Club for Weekly Runs Saturdays 8am in Forest Park (meet at visitor's center in forest park south side near tennis courts & parking lot) 7-8 miles. All...
Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...
All Good Vibes~ Stretch, sip, and smile at Good News Yoga at Good News Brewing Ferguson! Your ticket includes a yoga session & craft beer. Good News Yoga Join us...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June...
JUNE WELLNESS WALK — HIKE EDITION We’re taking it to the trails for our June Wellness Walk! Join us for a beautiful morning hike at Salt Lick Point Land &...
💪🩰 BARRE – Group Fitness Class 🩰💪 FREE CLASS - June 6th! 10:15 - 11:15 AM Join us for an energizing, all-levels Barre class designed to strengthen, tone, and improve...
Pilates all equipment class at 1pm Step-by-step painting session guided by a local artist starting at 2pm All painting supplies included A fun afternoon with friends & a work of...
An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills...
Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way. We’ll stretch, groove, strike a few power poses,...
FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix...
Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...