FREE April Breathwork Session at Blue City Athletics
We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics. NO SIGN UP LINKS! JUST MAKE...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United States
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FREE Alien Yoga for Kids with Healthy Life Nation
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPresented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...
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FREE April Breathwork Session at Blue City Athletics
Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United StatesWe’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics. NO SIGN UP LINKS! JUST MAKE...
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Arbor Day Park Yoga at Kirkwood Park
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesClass Info: A practice with a slower pace and time for you to create a balance between effort, stability, comfort and ease. GREAT FOR ALL LEVELS! What to Expect: Slow sequences focused on inviting ease into your physical body Strengthening poses and juicy stretches Focus on relaxation and restoration through breath As we explore Root to...
$15 -
Happy Hour Hiking Club
Bee Tree County Park 2701 Finestown Ave, St. Louis, MO, United StatesStart your weekend off right with your hiking boots! Each month, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. All hiking levels are welcome. Sign up for one hike or all three! This program is...
$35 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
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Sound Bath Workshop
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesJoin Us for a Sound Bath Workshop at YogaSix St. Charles! Experience relaxation and rejuvenation through sound healing. Don’t miss this unique opportunity to unwind and connect with your inner...
$30 -
Yoga, Ecstatic Dance, Facials & More!
FK Studio 2745 Locust St, St. Louis, MO, United States$15-30 sliding scale. mocktail cash bar. Venmo & cash accepted. Co-Hosted by Rose Pelosi
$30 -
Barrechella: Sunset Barre + Vendor Market at Rockwell Beer Garden
FeaturedRockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesIt's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...
$25 -
Spring Into Fitness: Zumba + Yoga + Entertainment
St. Louis City Hall 1200 Market St, St. Louis, MO, United StatesMark your calendars for Saturday, April 26th, 2025! Join us in Downtown St. Louis, across from City Hall, for a day full of energy, movement, and community. The event will run from 6:30 AM to 12:00 PM, and there’s something for everyone—whether you're a seasoned runner or just looking to have some fun. ???? Register Here: Sign Up Now???? Pre-register...
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FREE Kickboxing Class + Shopping & Refreshments
Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United StatesJoin Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After class all attendees can enjoy refreshments, 20% off their Vuori purchase, and a chance to win one pair of Vuori Kore Shorts*! Please bring a...
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Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden
FeaturedRockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesIt's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...
$25 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
$15 -
Yoga Class + Live Music from Aviana
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThis Hatha yoga practice, great for both the beginner and experienced yogi, will take you through a sweet flow, deep stretch, and exploration of the asanas in a slow and mindful manner, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset, heart space, and body...
$25 -
KidChella: Dance & Music for Family
FeaturedRockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesIt's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* MEETING SPOT: Concrete area adjacent to...
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FREE Open House at BODY20
BODY20 12115 Manchester Rd, Des Peres, MO, United StatesGet ready for an afternoon of fun, fitness, and FREE wellness perks! ???? Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...
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Outdoor Yoga @ St. Louis Earth Day Community Festival
FeaturedMuny Grounds, Forest Park 1 Theatre Dr, St. LouisThe Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! Come get grounded with us during outdoor yoga on Saturday, April 26th, at 1:30 pm, and Sunday, April 27th, at 1:30 pm. As always, these will be beginner-friendly classes open to all regardless of prior experience...
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Buti Yoga @ Jane’s House of Well Being
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout! This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...
$18 -
Pil-attes
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesMat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between...
$32