Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Tai Chi Session

    ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States

    "Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin

  • FREE 1st Fridays Warm Power 45 + Happy Hour

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Join us for a FREE community class designed especially for women navigating pre-, peri-, or post-menopause—and for anyone who wants to support them! We’ll flow with fluctuating energy levels and moods, embracing...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • 108 Sun Salutations for a Cause

    Featured
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Lead by Prana Yoga 2025 Yoga Teacher Trainees 108 Sun Salutations for a Cause Kirkwood Park-Campbell Pavilion Friday, September 5th 6:00 PM This is a donation-based class, and 100% of proceeds will be donated to the Foster and Adoptive Care Coalition. Don’t be intimidated by the number 108—it’s about community, not perfection. You’ll be guided...

    Free

  • Late Night Yoga Social at Better Daze

    Better Daze Glass Gallery 7248 Gravois Avenue, St. Louis, MO, United States

    Get Social on your mat and do some good for CARE StL too at this late night 420friendly Yoga Sesh! Tickets Go Fast! Join Sarah and the gang for a...

    $31

  • 4th Annual CrossFit Achieve Half Marathon + Fundraiser

    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    We are proud to join forces with CrossFit Achieve (Webster Groves, MO) who is hosting a half marathon fundraising event for Break the Stigma Inc., an incredible organization dedicated to breaking the stigma surrounding mental health, especially for our brave first responders. Registration is required. First responders have always held a special place in our hearts and we are...

    Free

  • FREE Yoga Classes with SAYGE

    FREE Yoga Classes with SAYGE
    Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO, United States

    ???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Join us for one class or all — the choice is yours....

    Free

  • Trek St. Louis | Saturday Road Ride – 40 Miles

    Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United States

    Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting! ‍

  • Yoga + Coffee at Crema Coffeehouse

    Crema Coffeehouse 275 Union Boulevard, #Unit 100, St. Louis, MO, United States

    doorJoin Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards along with a sweet treat. Tickets are $15 and include yoga, a beverage...

    $18

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Goat yoga is at Happy Trails Farm

    Happy Trails Farm 1108 Old Rock Road, Granite City, IL, United States

    Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself!Check an item off your bucket list with goat yoga at the peaceful Happy Trails Farm . Step out of your comfort zone and relax, laugh, and refuel. Nothing better then starting the weekend off with...

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...

    $20

  • Runners Yoga with Sydney Walker

    World's Fair Pavilion 1904 Concourse Dr, St. Louis

    Join us every other Saturday after the group run for Yoga with Sydney Walker at the World’s Fair Pavilion in Forest Park. Bring a mat or towel and water. The sessions are designed for runners in mind! Sydney will take us through a flow that improves mobility, prevents injuries, and supports recovery so you can...

    $5