Hiking + Yoga in the Park @ Brommelsiek Park
Last one of the season! Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga...
$25.02
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United States
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Ugly Sweater Pickleball Tournament
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesCelebrate the season on the courts! Players of all levels are welcome for a holly jolly day of pickleball, prizes, and truly terrible sweaters. The uglier, the better! Compete for...
$75 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
LETTING GO : A HEALING HOLIDAY FLOW
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesEND THE YEAR IN ALIGNMENT, NOT PRESSURE As the year comes to a close, it’s time to breathe, release, and realign. Letting Go: A Healing Holiday Flow is a candlelit Pilates experience created to help you move with intention, reset your energy, and end the year feeling lighter — mentally, emotionally, and physically. This isn’t just...
$25 -
Resonant Rest
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesResonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...
$45 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restorative Yoga & Nidra: Harmonious Holidays
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...
$18 -
Winter Solstice Sound Journey
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesSlow Down, Reconnect, and Renew This Winter Discover a fresh perspective on the season with a deeply restorative yoga practice, soothing guided meditation, and the healing vibrations of singing bowls....
$25 -
Women’s Winter Solstice: Candlelit Yin Yoga + Guided Soul Journey
Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United StatesA Sacred Winter Solstice evening of candlelit Yin Yoga, Sound Bowls & Guided Meditation to reflect, reset, and awaken the light within. Women's Winter Solstice Candlelit Yin Yoga + Guided...
$77 -
Renew + Rise: A Winter Solstice Embodiment Journey
FeaturedWildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesStep into the magic of the Winter Solstice — a sacred moment when the world pauses in its deepest darkness and the first spark of returning light begins to rise. Renew...
$49 -
Restore + Sound Series
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesExperience the quiet decadence of an extended Restore - a night devoted to deep rest, dreamy softness, and the kind of stillness your body has been craving. Come wrapped in...
$24 -
Ugly Sweater Run @ 4 Hands at The District
4 Hands at The District 17081 N Outer 40 Rd, Chesterfield, MO, United StatesDecember is stacked, sparkly, and absolutely overflowing with community energy — and we cannot wait to run straight through it with you. ❄️💙 Here’s what the month looks like for...
Free -
Women’s Pickleball Mixer
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesMonday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10 -
Line Dancing @ Grand Glaize Branch
St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United StatesPut on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary. Adults. Registration required.
Free -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...
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Young Yogis Class
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesThis month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...
$15 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
FREE Yoga at the Library
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Free