Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes. Because life (and birthdays) are all about that balance. ⚖️✨ 8:30 & 9:30am - Our Teaser...

    $32

  • Brick City Yoga Open House

    Brick City Yoga Open House
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Join us for a Brick City Open House:  Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning...

    Free

  • Wildlife Kayak Tour in Forest Park with Matt Fox

    Kayak Tour: Wild Forest Park with Matt Fox
    Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United States

    Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet at the picturesque Boathouse and discover the ecological marvels thriving amidst the cityscape, from native bird species to aquatic life, and learn both how global...

    $5

  • FREE Outdoor Strength Training at Westport Plaza

    Featured
    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join us at the Westport Plaza green space on Saturday, May 23rd beginning at 9am for a free STRENGTH TRAINING workout led by ONE ELEVEN TRAINING CLUB. Strength training is...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • Outdoor Barre at Francis Park

    Outdoor Barre at Francis Park
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light dumbbells (1-3 lbs.) WORKOUT SPOT: Concrete area next to Rockwell Beer Garden The Barre STL method is a Barre-based fitness...

  • Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio

    Dolly's Dream Store 508 South 5th Street, Saint Charles, MO, United States

    Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of rabbits. During bunny yoga sessions, participants are able to practice yoga while adorable rabbits roam around, play, and sometimes even join in on the...

    $33.85

  • Puff n Pose Yoga @ Sticky’s Social Lounge

    Puff n Pose Yoga @ Sticky’s Social Lounge
    Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States

    Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in. Please note: outside cannabis is not permitted, just as...

    $16

  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

  • Brick City Yoga Open House

    Brick City Yoga Open House
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Join us for a Brick City Open House:  Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning...

    Free

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes. Because life (and birthdays) are all about that balance. ⚖️✨ 8:30 & 9:30am - Our Teaser...

    $32

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’...

    $32

  • Cats on Mats: Yoga & Kitten Cuddles for a Cause

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for a gentle yoga session where adorable shelter kittens and cats will roam freely, offering heartwarming companionship while you move through gentle yoga postures. All proceeds...

  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!