Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Buti Yoga Class

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    It's been a long time coming, but it's finally here. ✨ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...

    $24

  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

    Free

  • Moonlit Witch Yoga at Lafayette Park

    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    join the YS coven for a very witchy gentle vinyasa practice @lafayetteparkstl 🪄 6:30 pm thurs oct 23 🔮 60 min all levels yoga practice 🌙 moonlit with led candles provided 🧪 byo mat 🧹 $15 drop-in 🐈‍⬛ meet near the boat house (near Park & Mississippi) 🧙‍♀️ sign up now at yogispicestl.com

    $15
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Tai Chi Session

    ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States

    "Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin

  • Spooky Sculpt Pt. 2

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross...

    $30

  • Sunset Goat Yoga at Lucky Dog Farm – Wentzville, MO

    Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...

    $42.50

  • Yoga + Kittens Benefitting Tenth Life

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Plan the PURR-fect night in October! This all-levels yoga class invites you to flow, stretch, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether you’re new to yoga or a seasoned practitioner you’ll enjoy a playful, heartwarming session surrounded by feline friends. A portion of proceeds will be donated to Tenth Life Cat...

  • Spooky BUTI

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Y6 Power classes are strength-building, full-body sessions designed to enhance focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the practice fluid, creative, and energizing. The workout challenges both body and mind through a dynamic yoga journey, fostering breakthroughs in physical and mental resilience. Participants...

    $30

  • The Light Within: A Journey to the True Self

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    💡 Awaken the light within. Discovering your TRUE SELF isn't as easy as flipping a light switch on the wall, but with the help of our special guest, Selena J.,...

    $44

  • Barre3 St Charles Breast Cancer Awareness Weekend

    Featured Breast Cancer Awareness Barre Weekend
    Barre3, St. Charles 333 1st Capitol Dr, St Charles, MO, United States

    Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! 💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation. 🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. 🍪 Grandma...

    $20

  • ROQ n FLEX Halloween Bootcamp

    Flex Facility 4132 Shoreline Dr, Suite, Earth City, MO, United States

    ROQ N FLEX HALLOWEEN 🎃 No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! • 💰CASH Prize to Best Custume‼️  

    $15

  • F45 Training x 1st Phorm Halloween Collab

    F45 Training x 1st Phorm Halloween Collab
    F45, Rock Hill 9548 Manchester Road, Rock Hill, MO, United States

    Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy – keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...

    $35

  • Jazz Dance Class: For Breast Cancer

    Jazzercise, St. Peters 4740 Mid Rivers Mall Dr, St. Peters, MO, United States

    🎀 PINK OUT at Jazzercise St Peters! 🎀 Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. 💪💗 Wear your brightest pink, bring your energy, and let’s dance in support of every warrior, survivor, and thriver. ✨ 📍 4740 Mid Rivers Mall Dr, St...

    $25

  • Vuori Plaza Frontenac x OTF Collab

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th. Join Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday, October 25th! Led...

    Free

  • Halloween Hustle Old Skool FitFest

    Move by BJC 4220 Duncan Ave, St. Louis, MO, United States

    Get ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game Welcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC...

    Free

  • Barre3 St Charles Breast Cancer Awareness Weekend

    Featured Breast Cancer Awareness Barre Weekend
    Barre3, St. Charles 333 1st Capitol Dr, St Charles, MO, United States

    Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! 💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation. 🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. 🍪 Grandma...

    $20

  • Cardio & Sculpting Class: For Breast Cancer

    Jazzercise, Shrewsbury 5200 Shrewsbury Ave, St. Louis, MO, United States

    🎀Its time to PINK OUT!🎀 JAZZERCISE ST LOUIS SHREWSBURY October 25, 8:30 - 9:45am 💪 What’s Happening: An extended Cardio & Sculpting Class featuring your Jazzercise Shrewsbury instructor team – fun, energizing, and empowering! Bring your handweights. 🎉 After the Workout: Stick around for refreshments and a drawing for prizes. 🎀 The Cause: Every person...

    $5

  • Pink Out – Jazzercise Fitness for a Cause

    Featured
    Jazzercise, Chesterfield 13399 Olive Blvd, Chesterfield, MO, United States

    Come sweat, dance & stretch to show your support for Breast Cancer Awareness.  Invite your friends and family for FREE and wear PINK! Let’s sweat for a cause. Let’s stand strong together. Let’s PINK OUT!  **ALL GUESTS ARE FREE!** After the Workout: Stick around for refreshments and a drawing for prizes. 8:30 AM - Start...

    Free