Discover fitness events & pop-ups happening all across St. Louis using this calendar!ย  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.ย  Hosting an upcoming event?ย  Add your listing here!ย 

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  • Spooky Tuck & Glow

    pure barre des peres 11684 Manchester Road,, Des Peres, MO, United States

    ๐ŸŽƒJoin us only if you dare for our annual Spooky Tuck and Glow! ๐ŸŽƒ ๐Ÿ’€ October 30th at 9:30am, 12pm, 4:45pm and 6pm ๐Ÿชฆ All Classic Classes ๐ŸŽƒ All classes are Glow in the Dark! Donโ€™t forget to wear your white and neon!! Lift, Tone, Boo ๐Ÿ‘ป

  • New Momma Meet Up: Hiking

    New Momma Meet Up: Hiking

    Hey new moms, ready to get outside and connect? Join other moms for a refreshing guided hike along stroller-friendly trails. Each session offers a chance to enjoy the outdoors, share...

    $9
  • FREE Chair Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free
  • Pumpkins at the Barre

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Barre is a unique blend that combines elements of ballet, yoga, and Pilates. Our Barre sessions are designed to: Tone and Sculpt: Experience a full-body workout that combines traditional ballet technique with functional large range movements. Barre targets all major muscle groups, leaving you feeling lean and strong. Improve Posture: Strengthen your core and improve...

    $32
  • Buti Yoga Class

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    It's been a long time coming, but it's finally here. โœจ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...

    $24
  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    Weโ€™re BACK at 4 Hands Brewing Co. this Thursday night! And itโ€™s not just the beer thatโ€™s waiting for youโ€ฆ Hipointedriveinย is now open inside 4 Hands, serving full post-run dinner...

    Free
  • Moonlit Witch Yoga at Lafayette Park

    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    join the YS coven for a very witchy gentle vinyasa practiceย @lafayetteparkstl ๐Ÿช„ 6:30 pm thurs oct 23 ๐Ÿ”ฎ 60 min all levels yoga practice ๐ŸŒ™ moonlit with led candles provided ๐Ÿงช byo mat ๐Ÿงน $15 drop-in ๐Ÿˆโ€โฌ› meet near the boat house (near Park & Mississippi) ๐Ÿง™โ€โ™€๏ธ sign up now at yogispicestl.com

    $15
  • Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 โœจ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15
  • Tai Chi Session

    ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States

    "Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin

  • Spooky Sculpt Pt. 2

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross...

    $30
  • Sunset Goat Yoga at Lucky Dog Farm – Wentzville, MO

    Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...

    $42.50
  • Yoga + Kittens Benefitting Tenth Life

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Plan the PURR-fect night in October! This all-levels yoga class invites you to flow, stretch, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether youโ€™re new to yoga...

  • Spooky BUTI

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Y6 Power classes are strength-building, full-body sessions designed to enhance focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the practice fluid, creative, and energizing. The workout challenges both body and mind through a dynamic yoga journey, fostering breakthroughs in physical and mental resilience. Participants...

    $30
  • The Light Within: A Journey to the True Self

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    ๐Ÿ’ก Awaken the light within. Discovering your TRUE SELF isn't as easy as flipping a light switch on the wall, but with the help of our special guest, Selena J.,...

    $44
  • ROQ n FLEX Halloween Bootcamp

    Flex Facility 4132 Shoreline Dr, Suite, Earth City, MO, United States

    ROQ N FLEX HALLOWEEN ๐ŸŽƒ No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! โ€ข ๐Ÿ’ฐCASH Prize to Best Custumeโ€ผ๏ธ  

    $15
  • F45 Training x 1st Phorm Halloween Collab

    F45 Training x 1st Phorm Halloween Collab
    F45, Rock Hill 9548 Manchester Road, Rock Hill, MO, United States

    Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy โ€“ keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...

    $35
  • Jazz Dance Class: For Breast Cancer

    Jazzercise, St. Peters 4740 Mid Rivers Mall Dr, St. Peters, MO, United States

    ๐ŸŽ€ PINK OUT at Jazzercise St Peters! ๐ŸŽ€ Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. ๐Ÿ’ช๐Ÿ’— Wear your brightest pink, bring your energy, and letโ€™s dance in support of every warrior, survivor, and thriver. โœจ ๐Ÿ“ 4740 Mid Rivers Mall Dr, St...

    $25
  • Vuori Plaza Frontenac x OTF Collab

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th. Join Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday, October 25th! Led...

    Free