New Momma Meet Up: Hiking
Hey new moms, ready to get outside and connect? Join other moms for a refreshing guided hike along stroller-friendly trails. Each session offers a chance to enjoy the outdoors, share...
$9
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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FREE Chair Yoga @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesLearn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
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Pumpkins at the Barre
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesBarre is a unique blend that combines elements of ballet, yoga, and Pilates. Our Barre sessions are designed to: Tone and Sculpt: Experience a full-body workout that combines traditional ballet technique with functional large range movements. Barre targets all major muscle groups, leaving you feeling lean and strong. Improve Posture: Strengthen your core and improve...
$32 -
Buti Yoga Class
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIt's been a long time coming, but it's finally here. ✨ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...
$24 -
FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
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Moonlit Witch Yoga at Lafayette Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United Statesjoin the YS coven for a very witchy gentle vinyasa practice @lafayetteparkstl 🪄 6:30 pm thurs oct 23 🔮 60 min all levels yoga practice 🌙 moonlit with led candles provided 🧪 byo mat 🧹 $15 drop-in 🐈⬛ meet near the boat house (near Park & Mississippi) 🧙♀️ sign up now at yogispicestl.com
$15 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
$15 -
Tai Chi Session
ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
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Spooky Sculpt Pt. 2
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesSpooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross...
$30 -
Sunset Goat Yoga at Lucky Dog Farm – Wentzville, MO
Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
$42.50 -
Yoga + Kittens Benefitting Tenth Life
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesPlan the PURR-fect night in October! This all-levels yoga class invites you to flow, stretch, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether you’re new to yoga...
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Spooky BUTI
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesY6 Power classes are strength-building, full-body sessions designed to enhance focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the practice fluid, creative, and energizing. The workout challenges both body and mind through a dynamic yoga journey, fostering breakthroughs in physical and mental resilience. Participants...
$30 -
The Light Within: A Journey to the True Self
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States💡 Awaken the light within. Discovering your TRUE SELF isn't as easy as flipping a light switch on the wall, but with the help of our special guest, Selena J.,...
$44 -
Barre3 St Charles Breast Cancer Awareness Weekend
Barre3, St. Charles 333 1st Capitol Dr, St Charles, MO, United StatesJoin us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! 💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation. 🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. 🍪 Grandma...
$20 -
ROQ n FLEX Halloween Bootcamp
Flex Facility 4132 Shoreline Dr, Suite, Earth City, MO, United StatesROQ N FLEX HALLOWEEN 🎃 No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! • 💰CASH Prize to Best Custume‼️
$15 -
F45 Training x 1st Phorm Halloween Collab
F45, Rock Hill 9548 Manchester Road, Rock Hill, MO, United StatesCelebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy – keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...
$35 -
Jazz Dance Class: For Breast Cancer
Jazzercise, St. Peters 4740 Mid Rivers Mall Dr, St. Peters, MO, United States🎀 PINK OUT at Jazzercise St Peters! 🎀 Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. 💪💗 Wear your brightest pink, bring your energy, and let’s dance in support of every warrior, survivor, and thriver. ✨ 📍 4740 Mid Rivers Mall Dr, St...
$25 -
Vuori Plaza Frontenac x OTF Collab
Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United StatesJoin Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th. Join Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday, October 25th! Led...
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Trek St. Louis | Saturday Road Ride – 40 Miles
Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United StatesEveryone is welcome on this 40-mile No-Drop ride, happening every Saturday at 8 AM from Trek Bicycle O’Fallon. Whether you're new to road cycling or a seasoned rider, we have...
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Halloween Hustle Old Skool FitFest
Move by BJC 4220 Duncan Ave, St. Louis, MO, United StatesGet ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game Welcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC...
Free