Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Kitten Yoga at Five Oaks

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Prepare for the purrfect yoga experience! Join us for a calming, joy-filled Kitten Yoga session where gentle movement meets playful feline charm. This beginner-friendly class blends light stretching with the...

    $33

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Puppy Yoga with TruFusion STL

    TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United States

    Join us on Saturday, June 20 at TruFusion Foundry for a special Puppies & Yoga class led by Toni! ✨ All levels welcome ✨ Plenty of puppy cuddles and photo...

    $30

  • Goat Yoga at Lucky Dog Farm

    Featured
    Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD...

    $42.50

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Astrology, Group Reiki & Sound Experience

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day to return inward, attune to the wisdom of the cosmos, and restore harmony through ritual, breath, energy, and sound. Each month, our journey is guided...

    $58

  • Summer Solstice Flow & Sound

    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    Celebrate the arrival of summer with Summer Solstice Flow & Sound on Saturday, June 20 from 2:00–3:30 PM with Andrea. This special workshop will combine mindful movement, intentional breath, and immersive sound healing to help you reflect, recharge, and welcome the new season with clarity and balance. Leave feeling grounded, refreshed, and connected to the...

    $50

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Paddleboard Yoga on Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...

    $5

  • Flow in the Dark: Neon Soul Yoga

    Arcade Apartments 800 Olive Street, St. Louis, MO, United States

    Get ready to glow and flow with neon vibes in this electrifying, in-person soul yoga session! VIP and general admission tickets available. Flow in the Dark: Neon Soul Yoga Get...

    $25.42

  • Black Rodeo Takeover

    Get Sexy Movement 62 Grandview Plaza, Florissant, MO, United States

    Celebrating 9 years of confidence, community and empowerment. We move, We empower, We get sexy   Book your spot!

    $15

  • Summer Solstice Sound Journey & Restorative Bliss

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    This radiant threshold invites us to connect with vibrational frequencies that align the body, heart, and spirit with abundance, vitality, and compassionate transformation. As the healing energy of the solstice is amplified by the resonant vibrations of Tibetan and crystal singing bowls, we create the conditions for deep restoration, spaciousness, and bliss. As above, so...

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • ST. LOUIS HEY GIRL RUN CLUB

    ST. LOUIS HEY GIRL RUN CLUB
    Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

    Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure...

  • Fit & Flow at Antagonist Cafe with Island Life Yoga

    Antagonist Cafe 2727 S 12th Street, SAINT LOUIS, MO, United States

    Join us for a popup Patio workout June 21 at one of Soulard's favorite coffee shop patios: Antagonist Cafe! This will be a 30minute fitness workout followed by a 30...

    $15