Restorative Sound Bath
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States
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FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
Free -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
$15 -
Tai Chi Session
ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
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FREE Basic Vinyasa Yoga + Guided Meditation
St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
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Spooky Sculpt Pt. 1
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesSpooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and...
$30 -
Lil Yogis Family Night: Soundbath Experience
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesJoin us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...
$30 -
Reiki & Restore
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. Through postures that support the sacral and...
$30 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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LA FORME AFTER DARK: Tarot Readings & Reformers
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesLa Forme's Signature All-Levels Class Meet FORME - our signature 45-minute class that combines high-intensity, low-impact training with the precision of Pilates on our Megacore Reformers. Each session flows through...
$40 -
Pumpkin 2025 Run: Snoopy, Mummies & Pumpkins
Blue Ocean Fitness 161 Long Rd #103, Chesterfield, MO, United StatesJoin us for the 24th Annual Gumbo Flats Pumpkin Run The Chesterfield Regional Chamber is proud to announce its 24th Annual Gumbo Flats Pumpkin Run. This popular event will take...
$30 -
Trek St. Louis | Saturday Road Ride – 40 Miles
Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United StatesJoin our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
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Yoga in Pink: Fundraising for Breast Cancer
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesJoin us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 45 Minutes Temperature: Heated to 90+ degrees Class Info: P!nK Playlist to our power vinyasa class inspired...
$30 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
Puppy Yoga at Hexagon Alley with Sarah’s Yoga Studio
Hexagon Alley 111 South 9th Street, #10, Columbia, MO, United StatesPart yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy...
$31.72 -
Keep A Breast Fundraiser Class at Chicken N Pickle
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesPink isn’t just a color — it’s a movement. 🎀 We’re hosting a special Stroller Strides workout in support of Keep A Breast, and we’d love to see you there....
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Pink Out – Stroller Strides at Chicken N Pickle for a Cause
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesWe have Saturday classes every first and third Saturday of the month at Chicken N Pickle - St. Charles! On Sat Oct 18th, join a pink out class to raise...
$20 -
Goat Yoga at Alton Farmers Market
501 Landmarks Blvd 501 Landmarks Boulevard, Alton, IL, United StatesNo better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy Check an item...
$39.19 -
FREE Group Hike
Rebellion STL 3525 Hampton ave,, st. Louis, MO, United StatesExact location will be sent to those who have signed up a few days before event. Free to join. All ages and abilities welcome. Just bring water!
Free