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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Stretch, giggle, and breathe together. This Family Yoga workshop is designed for elementary-age kids and their mom, dad, or caregiver to move, play, and connect. No yoga experience needed -...
This Valentine’s Day, gather your family for an afternoon of connection, creativity, and heart-centered presence. Candace Glass (she/her) will guide families with children ages 5–10 through a blend of movement,...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. Class is one big dance...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Class will be held at Happy Play Company (625 North 2nd St., Breese) Baby Carrier Yoga is a postnatal practice designed for parents and their pre-crawling babies. In this class,...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Invite a mom friend and come find your village!
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute!...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Lucky Mama Move & Mingle ✨☘️️ Your dream St. Pats workout! Hosted in Wentzville, MO at the regular Mommy Movement class location (indoors so we can avoid any cool or...
🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...
🏃🏼♀️Mar 21 | Mom Walk + Playdate Invite a mom friend and come find your village!
Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute! FREE EVENT FOR THE COMMUNITY! Join us for an exciting and empowering start to the Spring season! We're offering a FREE martial arts class for...
Hop into relaxation with Bunny Yoga at Dolly’s Dream March 22—stretch, play, and cuddle cute bunnies!✌️♥️ Bunny Yoga~ Join us on Sun, March 22 @ 10:00 at Dolly’s Dream Rabbit Rescue St Charles for a relaxing and fun Bunny Yoga session! Stretch, breathe, and hang out with adorable bunnies in a cozy, friendly atmosphere. Perfect...
This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...
Before we officially launch our new location, we're having a popup class free and open to all! Join us for a FREE pop-up class at our new location (starting in...