Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Self-Love Sculpt

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    fall in love (again & again) with yourself and your friends at our valentine’s day pop-ups ♥️ romanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set)...

    $30

  • Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio

    508 S 5th St 508 South 5th Street, Saint Charles, MO, United States

    Part yoga + part fundraiser + part bunny/rabbit play session = all fun!Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Breathwork with Nicki

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and...

    $40

  • Puppy Yoga at Ciao Chow with Sarah’s Yoga Studio

    Featured
    Ciao Chow 1923 Marconi Avenue, St. Louis, MO, United States

    Part yoga + part fundraiser + part puppy cuddle session = all fun! Experience the Joy of Puppy Yoga: A Unique Blend of Wellness and Compassion Imagine a yoga session...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Myofascial Release, Nerve Flossing, & Restorative Yoga

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...

    $22

  • NEW Barre Sculpt Class

    Barre Sculpt Class
    Island Life Yoga Soulard 2331 Menard Street, St. Louis, MO, United States

    A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition. Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact...

    $25

  • Stronger Together: Pickleball Event

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Join us for an uplifting experience that goes beyond the game! Stronger Together at Chicken N Pickle blends the excitement of pickleball with meaningful conversation and genuine community connection. Players...

    $25

  • Pickleball 1-Day Clinics – Beginner

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Pickleball 1-Day Clinics – Intermediate

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Yoga @ the Cat Cafe

    Yoga @ the Cat Cafe
    Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United States

    At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...

    $18