Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE April Breathwork Session at Blue City Athletics

    Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United States

    We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE...

    Free

  • FREE Alien Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

    Free

  • FREE April Breathwork Session at Blue City Athletics

    Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United States

    We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE SURE TO ARRIVE! This month, we’re hosting donation-based group breathwork classes to help you reset, recharge, and reconnect. Whether you’re new to breathwork or a...

    Free

  • Arbor Day Park Yoga at Kirkwood Park

    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Class Info: A practice with a slower pace and time for you to create a balance between effort, stability, comfort and ease. GREAT FOR ALL LEVELS! What to Expect: Slow sequences...

    $15

  • Happy Hour Hiking Club

    Bee Tree County Park 2701 Finestown Ave, St. Louis, MO, United States

    Start your weekend off right with your hiking boots! Each month, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. All hiking levels are welcome. Sign up for one hike or all three! This program is...

    $35

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Sound Bath Workshop

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Join Us for a Sound Bath Workshop at YogaSix St. Charles! Experience relaxation and rejuvenation through sound healing. Don’t miss this unique opportunity to unwind and connect with your inner self.

    $30

  • Yoga, Ecstatic Dance, Facials & More!

    FK Studio 2745 Locust St, St. Louis, MO, United States

    $15-30 sliding scale.  mocktail cash bar.  Venmo  & cash accepted. Co-Hosted by Rose Pelosi

    $30
  • A Barrechella flyer banner featuring a gradient background in shades of blue, orange, and pink.

    Barrechella: Sunset Barre + Vendor Market at Rockwell Beer Garden

    Featured
    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...

    $25

  • Spring Into Fitness: Zumba + Yoga + Entertainment

    St. Louis City Hall 1200 Market St, St. Louis, MO, United States

    Mark your calendars for Saturday, April 26th, 2025! Join us in Downtown St. Louis, across from City Hall, for a day full of energy, movement, and community. The event will run from 6:30...

    Free

  • FREE Kickboxing Class + Shopping & Refreshments

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After class all attendees can enjoy refreshments, 20% off their Vuori purchase, and a chance to win one pair of Vuori Kore Shorts*! Please bring a...

    Free
  • A Barrechella flyer banner featuring a gradient background in shades of blue, orange, and pink.

    Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden

    Featured
    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists...

    $25

  • Yoga Class + Live Music from Aviana

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This Hatha yoga practice, great for both the beginner and experienced yogi, will take you through a sweet flow, deep stretch, and exploration of the asanas in a slow and mindful manner, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset, heart space, and body...

    $25
  • A Barrechella flyer banner featuring a gradient background in shades of blue, orange, and pink.

    KidChella: Dance & Music for Family

    Featured
    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* MEETING SPOT: Concrete area adjacent to...

    Free

  • FREE Open House at BODY20

    BODY20 12115 Manchester Rd, Des Peres, MO, United States

    Get ready for an afternoon of fun, fitness, and FREE wellness perks! ???? Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...

    Free
  • A diverse group of people of various ages practicing yoga in the park

    Outdoor Yoga @ St. Louis Earth Day Community Festival

    Featured
    Muny Grounds, Forest Park 1 Theatre Dr, St. Louis

    The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! Come get grounded with us during outdoor yoga on Saturday, April 26th, at 1:30 pm, and Sunday, April 27th, at 1:30 pm. As always, these will be beginner-friendly classes open to all regardless of prior experience...

    Free

  • Buti Yoga @ Jane’s House of Well Being

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout!  This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...

    $18

  • Pil-attes

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability...

    $32