Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Family Bike Ride & Obstacle Course @ Forest Park

    The Boathouse 6101 Government Dr, St. Louis, United States

    Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Reformer Stretch & Restore

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of...

    $25

  • Love Island Yoga Sculpt

    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    america voted ???? and you’re invited to love island sculpt (pt II) by popular demand ???? just in time for the reunion. sign up now at yogispicestl.com space is limited...

    $15
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Beginner Pickleball Clinic + Brunch

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga For Kids: Ages 2-6

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Stuffy toys > Stuffy noses Is it a lion, a tiger, or a bear? No matter the type of stuffy you tote, it's welcome on your mat with you at...

    $24

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Resonant Rest

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...

    $45

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Family Yoga

    Family Yoga
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...

    $25

  • Family Yoga

    Family Yoga
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...

    $25

  • Restorative Yoga Pop Up

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Restorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supported by props, and designed to release restrictions....

    $25

  • Power of Five

    Power of Five
    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    ✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another...

    $24

  • Align + Restore

    Align + Restore
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    ✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...

    $10

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Fascia Release, Yoga & Meditation

    Fascia Release, Yoga & Meditation
    The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United States

    Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...

    $27