FREE Outdoor Pilates with TruFusion
Join us for a FREE outdoor pilates on Friday September 26th at 6pm right outside our City Foundry TruFusion studio! Stay after and enjoy May's Night Market
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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City Foundry STL Public Market 3730 Foundry Way, St. Louis, MO, United States
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La Forme After Dark with DJ LO Lauren Oreto
FeaturedLa Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesWelcome to our first La Forme After Dark! Your Friday night just got SO much better! We're bringing the disco ball & dance club vibes to La Forme Fitness with our After Dark event on September 26th. Picture this: your favorite mega reformer pilates with disco lights, beats from DJ LO, cocktails and mocktails flowing...
$45 -
Cosmic Temple: The Venus Star Cycle
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesCosmic Temple is a monthly astrological dance ritual that blends meditation, ecstatic movement and harmonic frequencies with a live DJ set - curated to align with specific astrological bodies and...
$35 -
La Forme After Dark: Live DJ Class – Get Lo Discos
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesWhen the sun goes down, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that's part workout, part celebration. You'll...
$45 -
FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
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FREE Sip & Flow Yoga with SAYGE
Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO, United States???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with more grounding, balance, and community connection. ????????♀️ Each 45-minute class weaves together grounding postures, breath-centered alignment, and occasional restorative elements. Select sessions also include sound...
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Queer Community Walk at Tower Grove Park
Piper Palm House 4271 Northeast Drive, St. Louis, MO, United StatesA welcoming Saturday morning walk for queer folks & allies to move, connect, and build community with Rainbow Fit Club.Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcomeWe’ll meet at 8 AM between the Piper Palm House and...
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Trek St. Louis | Saturday Road Ride – 40 Miles
Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United StatesJoin our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
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FREE: Optimist Club Fall Fest Yoga
Northside Park 501 N 10th St, Breese, United StatesFind your breath, then find some beans + brews! ???????? You had us at FREE yoga, but what tops off chili better than cheese and onions? Well - maybe a chili cook off! ???? ????????Saturday, September 27 at 9:00am Next weekend, clear your calendar - the Chaturangas are calling you, and they're hungry! Before you...
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FREE Yoga at New Baden Farmer’s Market
New Baden Market Center 450 W Hanover St, New Baden, MO, United States????????⬛ New Baden, we’re sprinkling some Moonbird magic out your way, too! Unroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement, friendly faces, and fresh market finds - every last Saturday of the month. ✨ Beginning Saturday, June 28th...
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Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
The Collective STL’s Just Breathe Yoga Series at Gateway Arch
Gateway Arch 11 North Fourth Street, St. Louis, MO, United StatesYogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth year, this all-levels yoga class is the perfect addition to your weekend plans. This class is FREE and open to the public, and all attendees...
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Outdoor Yoga at Jefferson Barracks Park
Jefferson Barracks Park 345 North Rd W, St. Louis, MO, United StatesUnroll your yoga mat and strike a pose with us! ???? Join us for Yoga in the Park on September 27 from 9:00 AM to 10:00 AM, just outside the Powder Magazine Musuem at Jefferson Barracks Park. This free, welcoming event is open to all ages and skill levels. Come enjoy a refreshing hour of...
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Fit Family 5k with Black Kids Do Yoga
Bella Fontaine Park 9565 Bellefontaine Rd, St. Louis, MO, United StatesThe Fit Family 5k is a family-friendly event designed to promote health, wellness, and community involvement. This fitness-focused walk welcomes participants of all ages and skill levels, offering a supportive environment for both seasoned participants and those new to 5k events. Beyond the walk itself, the event provides an opportunity to connect with others in...
$20 -
FREE Step by Step Urban Line Dancing Classes
2650 Locust Street 2650 Locust Street, St Louis, MO, United StatesEnjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail Ride Cardio and more. Step by Step Urban line Dancing - Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class....
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FREE Step by Step Urban Line Dancing Classes
2650 Locust Street 2650 Locust Street, St Louis, MO, United StatesEnjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail Ride Cardio and more. Step by Step Urban line Dancing - Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class....
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Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
Outdoor Barre at Rockwell Beer Garden
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20 -
Yoga Flow at Florentin
Florentin 5090 Delmar Blvd, St. Louis, MO, United StatesWe’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to...
$15 -
Outdoor Barre at Rockwell Beer Garden
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20