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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
Join us for an intimate ceremonial gathering where women safely explore and transform their sacred rage. Through guided breathwork, movement, and sound, we'll journey together through the layers of feminine anger - from societal to ancestral to personal - culminating in a powerful integration of this vital force. Be prepared to unleash your inner fire!...
Sunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
????????♀️Yoga in the Garden | FREE 8-8:45A every Friday in September September 5, 12, 19, & 26 Grace Taylor Broughton Sculpture Garden (outside back of the museum) One Fine Arts Drive, Forest Park St. Louis, MO 63110-1380 No experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must...
"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
Join us for a FREE community class designed especially for women navigating pre-, peri-, or post-menopause—and for anyone who wants to support them! We’ll flow with fluctuating energy levels and moods, embracing the strength, grace, and possibility of our changing bodies. This is a welcoming space for all—men are always invited to show up in support of the...
Don’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less than a mile to our put-in on Laclede’s Landing. We’ll push off near the historic Eads Bridge, the oldest bridge on the Mississippi and begin...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Lead by Prana Yoga 2025 Yoga Teacher Trainees 108 Sun Salutations for a Cause Kirkwood Park-Campbell Pavilion Friday, September 5th 6:00 PM This is a donation-based class, and 100% of proceeds will be donated to the Foster and Adoptive Care Coalition. Don’t be intimidated by the number 108—it’s about community, not perfection. You’ll be guided...
Get Social on your mat and do some good for CARE StL too at this late night 420friendly Yoga Sesh! Tickets Go Fast! Join Sarah and the gang for a 45 minute stretch sesh to dope beats and a night of movin the body and elevating the mind At Better Daze Glaas Gallery! Stay and...
We are proud to join forces with CrossFit Achieve (Webster Groves, MO) who is hosting a half marathon fundraising event for Break the Stigma Inc., an incredible organization dedicated to breaking the...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Join us for one class or all — the choice is yours....
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
Free classes all day 9/6 & 9/7. Check the Schedule online & Register via the link below! About 2 — PHY
doorJoin Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards along with a sweet treat. Tickets are $15 and include yoga, a beverage after class and a sweet treat! Please bring a yoga mat if you have one - a small number will be available first come/first serve....
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Yogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth year, this all-levels yoga class is the perfect addition to your weekend plans. This class is FREE and open to the public, and all attendees...
Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself!Check an item off your bucket list with goat yoga at the peaceful Happy Trails Farm . Step out of your comfort zone and relax, laugh, and refuel. Nothing better then starting the weekend off with...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion