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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
america voted ???? and you’re invited to love island sculpt (pt II) by popular demand ???? just in time for the reunion. sign up now at yogispicestl.com space is limited...
Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Stuffy toys > Stuffy noses Is it a lion, a tiger, or a bear? No matter the type of stuffy you tote, it's welcome on your mat with you at...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...
This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...
Restorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supported by props, and designed to release restrictions....
✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end, you’ll weave all the poses together into a slow and steady flow, leaving you...
✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...