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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
QUESTION…? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD RUSH the buzz creates. So yogis, it’s time to get out the MIRRORBALLs and our favorite CARDIGANs to fully embrace this fresh LAVENDER HAZE. Hop...
Step into your mat era. We’ll flow through movement, breath, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the...
Join Club Pilates Chesterfield at the Wildwood Farmers Market for a special outdoor Mat Pilates class! Kick off your Saturday morning with a FREE outdoor Mat Pilates class hosted by Club Pilates Chesterfield at the Wildwood Farmers Market! We’ll move, stretch, and strengthen together in the grassy area near our booth — then celebrate the...
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited to have class at this amazing space! Every other month, we’ll have a family class like the one shown here. A significant other, sister, mother,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Enjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail Ride Cardio and more. Step by Step Urban line Dancing - Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class....
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Take part in this unique and memorable experience. No yoga experience needed. Goat Yoga at Chandler Hill Vineyards in Defiance, MO! Part Yoga, Part Animal Assisted Therapy. Take part in...
Celebrate 15 years of Stretch U with free stretches, food, drinks, raffles, special discounts & more! Don’t miss the fun! You're invited to help us celebrate Stretch U's 15th Anniversary...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Let the nesting begin. Mamas-to-be and new mamas: our OG Bump Master Becca is expanding her Pre+Post-Natal yoga class offerings this Fall. With 4 chances to bump up your pelvic floor awareness and yoga game, you're gonna wanna get the whole bundle for $74. (Although you can choose to drop into each class for $24.)...
Part yoga and part animal assisted therapy, disconnect from your day to day stress in a unique and relaxing environment. (No yoga experience is needed to join us.) Try something new or check off an item on your bucket list by experiencing Goat Yoga of MO at Chandler Hill Vineyards. Our lunch menu is available...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Dress in comforable clothing with layers and bring a yoga mat. The studio provides blocks, bolsters and blankets and you can feel free to bring anything that will make you...
Mark your calendars for October 5th! ???? Join us for a cozy day of fall-themed classes and autumn vibes ????✨ We’re serving up pumpkin spice lattes in the lobby —...
Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air, the gentle sounds of the outdoors, and the warmth of the sun as you flow through invigorating yoga postures. This all-levels class offers a wonderful opportunity to connect...