Rooftop Sunset Sculpt
A rooftop sunset sculpt class brought to you by One Eleven Training Club = a DREAM ✨ Spend your Thursday evening with One Eleven as we guide you through a...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
A rooftop sunset sculpt class brought to you by One Eleven Training Club = a DREAM ✨ Spend your Thursday evening with One Eleven as we guide you through a...
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...
Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...
STRENGTH + POWER YOGA + HAPPY HOUR a dynamic & energizing power flow that builds strength, endurance, flexibility & focus. it's intentional movement, strong sequencing, core engagement & the kind...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels, amazing music, and an incredible way to kick off your weekend! Classes $5 each. All proceeds benefit Youth in Need. Please make $5 payment to...
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...
La Forme x VitaTein lands at the studio on Saturday, June 13, 8am-12pm. After your modern reformer Pilates class, swing by to sample VitaTein's Glow Edition - premium protein gummies built around 24g of clean protein, collagen peptides, and eight essential skin-health nutrients. No powders, no pills, no prep. Just one pack in your bag...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet at the picturesque Boathouse and discover the ecological marvels thriving amidst the cityscape, from native bird species to aquatic life, and learn both how global...
Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's fun and you will burn a lots of calories. First class is $10 to...
Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women's run/walk group at Creve Couer Lake Park. After the 4 miles loop, stick around for a yoga...
Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends, build confidence and have fun moving together! The group meets on the 1st and 3rd Saturday of every month at Central Library, and all supplies are included.
Father's Day Weekend Plans: Barre with the Boys Join us Saturday, June 13th for a fun Father’s Day weekend class featuring beers, Bloody Marys, and yacht rock vibes flowing through the studio. 😎 Bring your dad, husband, brother, or favorite father figure along for the fun. 📍Des Peres: 10:00am Save your spot now in the...
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in. Please note: outside cannabis is not permitted, just as...
Father's Day Weekend Plans: Barre with the Boys Join us Saturday, June 13th for a fun Father’s Day weekend class featuring beers, Bloody Marys, and yacht rock vibes flowing through the studio. 😎 Bring your dad, husband, brother, or favorite father figure along for the fun. 📍Chesterfield: 10:30am Save your spot now in the app...