Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Only Baddies DO Pilates

    Baddieville 415 S florissant, ferguson, MO, United States

    Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.   Baddies… it’s time to show up for YOU 💋 The...

    $37.65

  • Sunset Sip & Sweat

    The Victor Luxury Apartments 1717 Olive St, St. Louis, MO, United States

    Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: 30 minute Sculpt w/ Kate Buer 30 minute yoga...

    $35

  • Sacred Stillness: A Spring Sound Healing

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Step into a serene sound immersion experience with Della, designed to honor the fresh energy of spring. As you settle into a comfortable, restful position, you’ll be gently enveloped in...

    $30

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...

    Free

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’...

    $32

  • Brick City Yoga Open House

    Brick City Yoga Open House
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Join us for a Brick City Open House:  Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning at the studio. We’ll also have special class pack promos + sales available during the event. Please register for class in advance by selecting the...

    Free

  • FREE Outdoor Strength Training at Westport Plaza

    Featured
    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join us at the Westport Plaza green space on Saturday, May 23rd beginning at 9am for a free STRENGTH TRAINING workout led by ONE ELEVEN TRAINING CLUB. Strength training is...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • Outdoor Barre at Francis Park

    Outdoor Barre at Francis Park
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...

  • Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio

    Dolly's Dream Store 508 South 5th Street, Saint Charles, MO, United States

    Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...

    $33.85

  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

  • Brick City Yoga Open House

    Brick City Yoga Open House
    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Join us for a Brick City Open House:  Free Vinyasa at 8:30am + 10am Open House from 10am–12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning...

    Free

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’...

    $32

  • Pilates: Core + Cupcakes

    Featured Core + Cupcakes
    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    It’s owner, Kenzie's birthday, and she's celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳 Power through a signature Teasers’...

    $32