Goat Yoga at Flower Coffee Collective
NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming...
Join us this month at Blue Sky Yoga studio for a Self Care Sunday yoga practice and journaling. Slow down, connect, and refill your cup. This is your invitation to...
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
Flow & Style Hereβs where it all comes alive. We blend rhythm, musicality, assisted turns, shadow skating, and simple performance-style combos. Youβll explore timing, expression, and movement that feels effortless....
Join us for a peaceful and energizing outdoor yoga experience at Forest Park. Whether you're new to yoga or a seasoned pro, this is the perfect opportunity to stretch, relax,...
a BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martinβs Garden! β¨π€ Β πΊ Lessons: 6:00β7:00 with Kathryn Finley (Midwest...
An intentional practice for curious bodies. β¨ This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Grand Basin Yoga is celebrating itβs 19th year of accessible community yoga! Mondays and Wednesdays β Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram...
Grand Basin Yoga is celebrating itβs 19th year of accessible community yoga! Mondays and Wednesdays β Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Tuesdays are back: Move & Connect π: Tower Grove Park: West End Pavillion β°: 6pm πββοΈ: 1-3 miles Run, Walk, Donβt Skip
Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required. Please note that Chain of...
An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills...
send the call out π£ EN PLEIN AIR RUN CLUB β¨ weekly runs, Tuesdays 6:30pm all are welcome π¦ 3 mile runs + curated running playlists + community founding membership...