Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • Sweat + Sculpt Living Well STL x Face Foundrie

    Face Foundrie 1572 S Lindbergh Blvd, St. Louis, MO, United States

    Sweat & Sculpt Living Well STL and Face Foundrié are teaming up for the ultimate mind-body glow-up event! ???? 45-minute sweat session to sculpt and strengthen your body ????‍♀️ Gua...

    $50

  • Mocktails & Movement

    The Dreamer's Loft 2710 Lafayette Ave, St. Louis, MO, United States

    Mocktails & Mindfulness: A Golden Hour Gathering for Women Set inside the dreamy, light-filled walls of The Dreamers Loft, this women-only evening is all about embracing the glow of late summer...

    $35

  • FREE Community Yoga at TruFusion

    FREE Community Yoga at TruFusion
    TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United States

    ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or...

    Free

  • New Momma Meet Up: Hiking

    New Momma Meet Up: Hiking

    Hey new moms, ready to get outside and connect? Join other moms for a refreshing guided hike along stroller-friendly trails. Each session offers a chance to enjoy the outdoors, share...

    $9

  • Pilates in the Park

    Turkish Pavilion 2824 Tower Grove Avenue, St. Louis, MO, United States

    Come join us for a fun Pilates session in the park, where we'll stretch, strengthen, and enjoy the fresh air together! Welcome to Pilates in the Park! Join our Casa...

    Free

  • Reformer Pilates + Permanent Jewelry Bar

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Join us for an exclusive pop-up event with Link x Lou STL on Thursday, 10/9 from 5:00-7:30pm. Experience modern reformer Pilates classes paired with a permanent jewelry bar from Link x Lou where you can create fully custom pieces. This unique collaboration combines high-intensity, low-impact workouts with luxury jewelry styling… and bubbly refreshments. Perfect for...

  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • FREE Community Yoga at TruFusion

    FREE Community Yoga at TruFusion
    TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United States

    ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or...

    Free

  • Tai Chi Session

    ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States

    "Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin

  • Sip N Support – Pickleball Clinic + Margarita Event

    Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United States

    Kick things off with our Sip N’ Support Pickleball Clinic—a chance to hit the courts, pick up some tips, and have a little fun before the party starts. Then, stick...

    $60

  • Rooftop Sunset Sip + Sweat

    One Foundry Way 3835 Foundry Way, St. Louis, MO, United States

    Sunset Sip & Sweat: Round 2! This time, we’re going bigger + better ???? 45-min full-body sweat ???? Free mini facials from Glo30 ???? Light bites + refreshing mocktails ????...

    $55

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18

  • SPOOKY Imagination in Motion: Flow+Create

    Featured
    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Boo! It’s a Flow & Jewelry Party: Take #2 - SPOOKY edition Roll out your mat for a slow 45-minute flow led by Kendra, designed to activate your creative spirit...

    $44

  • blakLIT Yoga at The Cola!

    The Cola Private Lounge 2834 Cherokee Street, St. Louis, MO, United States

    Get Social on your mat and do some good for Joint Effort too at this Black Light neon dream greeeen Yoga Sesh! Tickets Go Fast! About the event Join Sarah...

    $31

  • FREE Community Yoga at TruFusion

    FREE Community Yoga at TruFusion
    TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United States

    ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or...

    Free

  • Sunrise Mat Pilates + Juice, Espresso at Maypop Garden Shop

    Featured
    Maypop Coffee & Garden Shop 803 Marshall Ave, Webster Groves, MO, United States

    Join Us For Sunrise Pilates! Start your morning at Maypop with movement, fresh juice, and coffee bliss ???? Here’s what your $25 ticket includes: ???? 45-min pilates class led by...

    $25

  • Trek St. Louis | Saturday Road Ride – 40 Miles

    Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United States

    Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting! ‍

  • Puppy Yoga at Westport Bark

    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Part yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! Relax and Unwind Escape...

    $33.85