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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...
ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or...
Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness, this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...
Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer, combining...
Join us at Rockwell Beer Garden in Francis Park (5300 Donovan Ave, St. Louis, MO 63109) for a Total Body Shred-inspired workout! ???? Sweat it out in the park with our high-energy class, then stick around to enjoy the beautiful outdoor setting and a post-workout refreshment.
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance bands. get your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Part yoga + part fundraiser + part puppy cuddle session = all fun! Puppy yoga can brighten your day with cute puppy antics and relaxing yoga poses. It also benefits...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
As autumn arrives, nature calls us to pause, release, and breathe in the clarity of renewal. In Chinese medicine, this is the season of the metal element—a time to let...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
The same jewelry party that we hosted at the O’Fallon Nest is flying over to Breese! Kendra and our special guest @clay_madebycait invite you to this collaborative afternoon where every bead of...
How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...
???? Free Community Class – Oct 13 – Been wanting to try a class? Bring a friend and come train on us! (Reach out to Alexa to sign up!)
Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
Lights Off, Monday 10/13 @1pm w/Jerel
This October all of our regularly scheduled classes are FREE! ???????? This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim...