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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for...
Carve out time for yourself at Pumpkins & Pilates - a fun event combining hot mat Pilates and fall vibes! Welcome to Pumpkins & Pilates at Casa Di Pilates! Join...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Ready to punch it out and power up? 💥 Join us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM! It’s your...
Shimmy & shake your poms in POMSQUAD Fitness, followed by a sip & social at Hidden Gem-STL’s disco dive bar! Get ready to shimmy & shake your poms to today's hits and yesterday's favorites! Join us for a POMSQUAD fitness dance workout followed by delicious drinks at Hidden Gem - STL's disco dive bar! POMSQUAD...
This guided breathwork session is designed to help you release tension, restore inner calm, and reconnect with your natural balance. Through a 2 part active breathing practice, you will ground...
Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
Under the gentle glow of the half moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...
Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air, the gentle sounds...
Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions, participants are able to practice yoga while adorable bunnies roam around, play, and sometimes even join in on the...
Free outdoor mat pilates class from Club Pilates in Cottleville at Cottle Village. Stay for the brunch buffet at The Tavern for $25.
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance bands. get your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid...
Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga indoors. Begin your week feeling...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
The class will begin at 11:00 am. The puppies will be available to visit from 10:30-12:30 p.m. All you need is your mat and maybe a towel/blanket to place on the...