FREE Beginner Yoga @ Grant’s View Branch
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States
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FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
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Strive 2 Fitness Walk in the Park
Forest Park at the East Visitor Parking lot 5595 Grand Dr, St. Louis, MO, United StatesGet ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!
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Strive 2 Fitness Jump into Fitness
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United StatesYou can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
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Rooftop Yoga + Happy Hour at Four Seasons
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
$11 -
FREE Outdoor Sound Bath
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesEnjoy a soothing and relaxing meditation with crystal singing bowls. This class will be held outdoors or moved indoors weather permitting. Please dress comfortably and bring your own yoga mat,...
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Cinco de Mayo Fiesta Flow & Align
FeaturedMoonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIt’s time for Cinco de Mayo, Moonbird style. 🌶️✨ A flow with a little extra heat in it - spine spiraling, hips opening, breath stoking the internal fire. A colorful...
$24 -
Community Run Club with STL Run Crew
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesTuesdays are back: Move & Connect 📍: Tower Grove Park: West End Picnic ⏰: 6pm ☀️: 78 at Start 🏃♀️: Run, Walk, Don’t Skip 📍 Tues @ 6pm- West End...
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Cinco de Mayo Fiesta Flow & Align
FeaturedMoonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesNamaste 🤝 Olé It’s time for Cinco de Mayo, Moonbird style. 🌶️✨ A flow with a little extra heat in it - spine spiraling, hips opening, breath stoking the internal...
$24 -
Cinco de Mayo Fiesta + Yoga Flow
FeaturedMoonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesIt’s time for Cinco de Mayo, Moonbird style. 🌶️✨ A flow with a little extra heat in it - spine spiraling, hips opening, breath stoking the internal fire. A colorful...
$24 -
Yoga & Brunch at Chicken N Pickle with YogaSix St Charles
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesWelcome to Yoga Six x Chicken N Pickle Yoga & Brunch event in St. Charles, MO! Get ready to sweat it out with a Yoga session followed by a delicious...
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Yoga @ the Cat Cafe
Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United StatesAt Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. 1st Wednesday of each month. This class is a combination of stretching, standing and...
$18 -
FREE Yoga at the Library
St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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RestSMART: Mindfulness & Meditation Program
People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United StatesRestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
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Hula Hoop Core Strength @ Tiemeyer Park
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins ✅ FUN for all ages! 👨👩👧👦 Bring the whole family! 📍 Thursdays • 5:00 PM • Tiemeyer Park\n\nLet's spin together! 🎉
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Goat Yoga at Chicken N Pickle
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT Chicken N Pickle, St Charles, MO. Goat Yoga is coming to CHicken N Pickle, St Charles, MO! Part Yoga, Part Animal Assisted...
$42.31 -
Fleet Feet St Charles Running Club: Thursday Social Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
Free -
Puff n Pose Yoga + Soundbath
MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
$12 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
$15