Family Bike Ride & Obstacle Course @ Forest Park
Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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The Boathouse 6101 Government Dr, St. Louis, United States
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Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Reformer Stretch & Restore
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesUnwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of Pilates with the calming, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative...
$25 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Love Island Yoga Sculpt
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United Statesamerica voted ???? and you’re invited to love island sculpt (pt II) by popular demand ???? just in time for the reunion. sign up now at yogispicestl.com space is limited and the last one sold out!
$15 -
Beginner Pickleball Clinic + Brunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesJoin us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
$25 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Yoga For Kids: Ages 2-6
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesStuffy toys > Stuffy noses Is it a lion, a tiger, or a bear? No matter the type of stuffy you tote, it's welcome on your mat with you at...
$24 -
Sunday Sound Singing Crystal Bowl Sound Bath
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesINTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Resonant Rest
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesResonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators, each participant receives 10–12 minutes of direct sound work, including Tibetan singing bowls placed gently on the body (with consent) and tuning forks applied to...
$45 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Family Yoga
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThis is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...
$25 -
Family Yoga
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThis is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...
$25 -
Restorative Yoga Pop Up
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesRestorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supported by props, and designed to release restrictions. We calm the mind with guided deep breathing and meditation to activate the parasympathetic nervous system & allow us to be present and still. This...
$25 -
Power of Five
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end, you’ll weave all the poses together into a slow and steady flow, leaving you...
$24 -
Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways are sure to shine through as she guides you through this class. ✨ Sundays in August at 7:00pm August 17 August 24 August 31 Your...
$10 -
River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
$6.50 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free -
Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United StatesEvery Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...
$27