Yoga in Color @ Clark Family Branch
This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St. Louis County Library, Clark Family Branch 1640 S Lindbergh Blvd, St. Louis, United States
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YogaSix St. Louis Outdoor Sunset Series
YogaSix St. Louis, Oakland Avenue, St. Louis, MO, USA 5724 Oakland Avenue, St. Louis, MO, United StatesFREE OUTDOOR YOGA hosted by YogaSix St. Louis! Bring your mat + your friends for an all-levels flow! FREE ALL-LEVELS CLASS! Reminders: - Bring your own mat/towel/water - Class will be held in the grassy courtyard space by the courtyard/fountain. - NO NEED TO CHECK IN AT THE STUDIO. Meet down by the fountain 15...
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Lazy River Walk Evenings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesMoms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...
$6.50 -
River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
$6.50 -
Paddleboard Yoga at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesSUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register...
$5 -
FREE Core Power Pilates
Featured FREE Core Power PilatesFive Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesThis energizing Pilates class focuses on building a powerful core foundation to enhance overall strength, stability, and posture. Using controlled movements and precise breath work, Core Power Pilates challenges your muscles to tone and sculpt your abs, back, and hips while improving flexibility and alignment. Perfect for all levels, this class will leave you feeling...
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FREE Class: +55 Better Balance
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesBetter Balance is designed to give you the tools to continuously improve your balance the more you practice. I believe balance is a combination of flexibility and strength, so both of those components are addressed in each class. Participants are invited to participate bare foot or in socks so we can begin to actually use...
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FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! ???? Here’s what to expect: 2- or 3-mile group run (all paces welcome) Free post-run beer Grab a burger, fries, or shake after the...
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Yoga & Martinis on The Rooftop
Quintessential Dining & Nightlife 149 North Main Street, Saint Charles, MO, United StatesYoga & Martinis on The Rooftop of The Q on Main St Join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q on Main St. It's the perfect way to unwind after a long day and enjoy the summer breeze. The event will take place on Thursday,...
$22.72 -
FREE Run Every Thursday
Piper Palm House, Tower Grove Park 4271 Northeast Dr, St. Louis, United StatesFor one week only, Three Run Four is trading brewery blocks for park paths ???? This Thursday, meet us at Piper Palm House in Tower Grove Park for a 2–3 mile group run and a summer potluck soirée. We’re providing beer + finger sandwiches after the run ???? You bring a chair, a snack, or...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
Mocktails & Mindfulness: A Summer Night of Soul Work for Women
The Dreamer's Loft 2710 Lafayette Ave, St. Louis, MO, United StatesMocktails & Mindfulness: A Summer Night of Soul Work for Women Join us for a calming and reflective evening at The Dreamers Loft as we embrace the warmth of summer...
$35 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
$15 -
Lazy River Walk Evenings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesMoms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...
$6.50 -
Sunrise Grounding Flow
Northside Park 501 N 10th St, Breese, United States☀️ Gather with us OM the grass at the beak...er, wait...we mean break of dawn for an outdoor sunRISE Grounding Flow. Breese summer mornings are about to be even breezier - at Northside Park in Breese every other Friday morning at 6:00am. ☀️ Every other Friday, 6:00-6:50am: June 27 July 11 + 25 August 8...
$10 -
River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
$6.50 -
Paddleboard Yoga & Meditation at Boathouse
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesWhat: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Summer 2025 Yoga Schedule: June 2 - 7pm - Sunset SUP...
$5 -
55+ Strength & Stretch
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesA dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. We use light weights, resistance bands, and body weight, varying the speed of the exercises so you are constantly challenging the muscles. We work the whole body to sculpt and define arms, back, chest, shoulders,...
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Sweat w/ PRIDE
Utopia Studios 3957 Park Avenue, St. Louis, MO, United StatesCelebrate pride, burn calories, and build community at this high energy dance and drip session exclusively for the LGBT+ Community.Join us for a vibrant Friday Pop Up Fitness Party where each week features a unique theme. This week's theme is SWEAT WITH PRIDE. These dynamic 90-minute sessions provide a lively atmosphere to dance and connect...
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Restore Your Nervous System
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCombine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and relieve pain and tension throughout the body. The class begins with nerve flossing techniques designed to calm the nervous system and release built-up stress, then...
$18